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Brian Moylett | Mindset & Performance Coach

@offfieldrugby

I help rugby players perform better, enjoy it more & maximise their careers ๐Ÿ“š https://t.co/bbDGT0lDvz ๐ŸŽง https://t.co/HYeHn5DQxz

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"The impact of Brianโ€™s Mental Skills sessions over zoom was immediate and profound. Their ability to navigate adversity improved significantly, and they developed remarkable leadership skills and self-confidence." -@wescarter36 @kilkennycollege JCT Coach Cheers Wes ๐Ÿ™Œ

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Loved doing a few Mental Skills talks while back home in Ireland. Cheers to @wescarter36 at @kilkennycollege, and Jason Watson at @WicklowRFC for bringing me in. Now back to NZ โœˆ๏ธ๐Ÿ‡ณ๐Ÿ‡ฟ

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Brian Moylett | Mindset & Performance Coach Reposted

Want to ""๐—Ÿ๐—ถ๐—ด๐—ต๐˜ ๐˜‚๐—ฝ ๐—ฎ ๐—ฟ๐—ผ๐—ผ๐—บ"? "๐—œ ๐˜๐—ต๐—ถ๐—ป๐—ธ ๐—œ ๐—ฐ๐—ฎ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฎ๐˜." Thanks for having me @offfieldrugby If you are a leader in sport or business and want to make your communication a competitive advantage, get in touch.


Brian Moylett | Mindset & Performance Coach Reposted

๐—š๐—ฒ๐˜ ๐—ผ๐˜‚๐˜๐˜€๐—ถ๐—ฑ๐—ฒ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป ๐—ต๐—ฒ๐—ฎ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ป๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—ฑ๐˜€ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฎ๐˜‚๐—ฑ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ... Want to refine your communication skills? Get in touch polaris-teams.com Podcast: @offfieldrugby


Rugby needs more people like @RassieRugby & @Springboks This is all epic. This needs to be the future of the game if it's to grow.

Unfinished business ๐Ÿ˜ณ #Springboks #ForeverGreenForeverGold



Mental Skills workshop with Shirley Boys 1st XV Went through; How to harness nerves for your advantage My framework for moving on after mistakes Pre-match mindset / process I started to learn about this in my late 20s, itโ€™s cool getting to teach it to players in their teens ๐Ÿ™Œ

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NZ South Island Golden Gloves ๐Ÿฅ‡๐Ÿ† Richard Pagoteโ€™s an exciting young fighter in Christchurch. Weโ€™ve been working together on the mental side of the game๐Ÿง  Cool experience today being in his corner as he took out the title and also won the top overall award in the tournament๐Ÿ”ฅ

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Try all day

No try for Luke Cowan-Dickie after a TMO review. Seperation denying him the score. Thoughts?



Great to catch up with some of the old @UBCWRugby crew after @RugbyCanada beat @BlackFerns While playing in Vancouver I spent 3 years coaching UBC Women. Cool seeing lots of them push through to the top of the game now in 15s & 7s.

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Griggsy and I played together in @LansdowneFC He went through @TasmanMako academy as a player and went on to play for @leinsterrugby He has coached @IrishRugby Women's team and is now coaching in the Leinster Pathway. open.spotify.com/episode/7iLyLXโ€ฆ

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Wow ๐Ÿ‘€

Nikola Jokic after the other team plays 23.9 seconds of flawless defense



Brian Moylett | Mindset & Performance Coach Reposted

Have a listen to this pod from @offfieldrugby and @russellearnshaw The section about tactical warfare in sport is very interesting. Having done a bit of that over the years I can definitely say there is crossover. podcasts.apple.com/ca/podcast/theโ€ฆ


BOX BREATHING This simple breathing technique puts you in a balanced state. Not too relaxed, and not amped up. Use this to get into the zone. Connect fully to the breath and the count, let go of the world around you. Great for before games, or before a presentation in work.


Brilliant to chat with @ManawatuRugby Head Coach Mike Rogers. Mike won the @usmlr title last season with @NEFreeJacks We chat about building culture, coaching and theming. open.spotify.com/episode/4j23HSโ€ฆ

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Great to chat with my old coach Mike Ruddock on the pod! Mike coached Wales to a Grand Slam, Irish 20s and @LansdowneFC Lots of great stories and insights in this! You can listen here now: open.spotify.com/episode/4kPiEGโ€ฆ

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#129 David Toomey - Leaving Rugby To Become An Ultramarathon Runner Listen here: open.spotify.com/episode/733irAโ€ฆ


David Toomey is a physio, endurance athlete and PHD candidate. He played underage for @Munsterrugby and we played together for @LansdowneFC We chat about wellbeing, high performance, going into the wilderness, and lots more. You can listen here now: open.spotify.com/episode/733irAโ€ฆ

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This week I put out a podcast about why I haven't put out any podcasts in the last few weeks, and chatted about a some changes Iโ€™m making. You can listen here now: open.spotify.com/episode/6ffUD8โ€ฆ Hereโ€™s a pic of where I camped last night ๐Ÿ™Œ

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Iโ€™m running a course next week for players that want to be professionals ๐Ÿ“ˆ 4 x 1 hour sessions over zoom. (+youโ€™ve access to the replays) 100% money back guarantee if you donโ€™t find it brilliant - no questions asked. 0 Risk for You ๐Ÿค™ brianmoylett.thrivecart.com/unleash-your-pโ€ฆ

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