Everyone can be a citizen journalist. You just need a mobile, internet connectivity and 𝕏 app.
It’s a common misconception that oily skin doesn’t need a moisturizer.
"I have oily skin so I don't use a moisturizer" Maybe. But alternatively... You get oily skin BECAUSE you don't use a moisturizer. Proper hydration of the skin signals to your sebaceous glands that less oil is needed.
Specialized bacteria in your lower gut convert indigestible components of food, like fiber and polyphenols, into molecules that stimulate hormones such as GLP-1, which help control appetite and metabolism. So, products that can increase GLP-1 production include: Cocoa Extra…
Nature's Ozempic: Cocoa and Extra Virgin Olive Oil We constructed the Blueprint stack with high amounts of polyphenols and fibre, which may boost 'natural ozempic production' in the gut. "Specialized bacteria in your lower gut take the components of food you can’t digest like…
To be authentic is to be the same person to others as you are to yourself.
Protecting your skin from sun damage is crucial. Follow these tips to enjoy the sun responsibly and protect your skin from harm.
Sunlight is good for you, it also causes accelerated skin aging and cancer. 1) Rule of thumb: get sun exposure when the UV index is below 3; early mornings and late afternoons. 2) Don’t get burned. 3) When the UV index is >4 , wear a hat (with a brim circumference of roughly 3…
Child deaths have decreased by more than half since 1990. Vaccines have played a critical role in this success. 💉 @BillGates explains. #WorldImmunizationWeek
The 200,000 estimate from lives lost from refusing COVID vaccines comes from several sources including mine, they range roughly from 180,000 to 230,000, and probably that’s conservative. They are reported in my book amazon.com/Deadly-Rise-An…
Semaglutide in HFpEF. Wow.
Among patients with obesity-related heart failure with preserved ejection fraction & type 2 diabetes, semaglutide produced greater reductions in symptoms, physical limitations & body weight than placebo at 1 year. Full STEP-HFpEF DM trial results: nej.md/3TPKpUC #ACC24
It’s finally out. Please stop giving Paxlovid to vaccinated people. nejm.org/doi/full/10.10…
MENTOR: A mentor is someone who allows you to see the hope inside yourself.” —Oprah Winfrey #Match2024 #MedTwitter #MedEd
Thank you!
Education will never be the same: using Apple Vision Pro to learn cardiac physiology.
🏥 New study explores the link between physician USMLE scores and patient outcomes. Higher scores associated with lower in-hospital mortality and shorter stays. What are your thoughts? journals.lww.com/academicmedici…
Thrilled to announce our recent publication✨ "A Rare Case of Thrombotic Thrombocytopenic Purpura associated with Cold Agglutinin Hemolytic Anemia in the Setting of HIV Infection." A fascinating look into a complex case merging TTP, cold agglutinin disease, and HIV. 🧬💉 This…
📢 Excited to share our latest publication on the intricate relationship between #asthma and #depression! 📚 Our research highlights the shared biological mechanisms, genetic factors, and epidemiological trends linking these conditions. Check out the key findings: 🔍 Rigorous…
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