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James📚☀️

@notebookofjames

My notes from health, books, philosophy, and living

There are no unhealthy foods, only unhealthy ingredients Check out this milkshake I just made. Two ingredients: - fresh strawberries - raw milk Sunday perfection

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Which way Western Man?

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Being away from X for a while has made me realise how superior of a platform it really is The only social media app with a timeline that genuinely improves my day I think it’s time to return to posting


What is the purest form of exercise?


Espresso, raw honey, and a couple montages of gorillas beating their chest is the only preworkout you’ll ever need PRs incoming, stay tuned

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Just had coffee ice cream and a Cappucino for breakfast It’s gonna be a huge Monday GM GM


I won’t stop shilling Bulgarian bags until they become household exercise equipment So underrated

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