@nhjonesy Profile picture

Schyler Jones

@nhjonesy

Live Free or Die 🗽 | IT guy since ’77 💻 | former US Navy & FF/AEMT | For family 👨‍👩‍👧, health 🥓🍳, responsibility, respect, & compassion. #OutdoorLife 🏞

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Follow this - if people would avoid foods in this triangle, human health would make a tectonic shift for the better and we wouldn’t need a battery of medications to sustain ourselves!


Schyler Jones Reposted

Delete your junk food delivery app. Delete your grocery delivery app. Be a responsible adult and get off the couch, go to the supermarket, and pick out your own meat and veggies. Then come back home and cook a decent meal—one that your body and your family will thank you for.


Schyler Jones Reposted

Is it Christmas already?


Schyler Jones Reposted

America has the highest health expenditure, but the lowest life expectancy in the entire world. Meanwhile, Big Pharma is a $1.5 TRILLION business. And is booming every year. Let that sink in.

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Schyler Jones Reposted

Just had a very interesting conversation w/ an Amish farmer. America needs to begin transitioning away from pesticides to cleaner & more nutritious food.


Schyler Jones Reposted

We don’t have a shortage of doctors; we have an excess of sickness. Our health crisis isn’t a result of too few medical professionals but of a food system that fuels chronic disease. Instead of adding more doctors to prescribe endless medications, we should focus on preventing…


Schyler Jones Reposted

More and more people turning away from SAD daily... Your family deserves better & you deserve better.


Schyler Jones Reposted

If you think eating healthy is expensive, consider the cost of living a life plagued by chronic disease—bouncing from doctor to doctor, relying on hospitals, popping pills, and injecting yourself with drugs every day. Imagine spending your life in constant fatigue, battling brain…


Schyler Jones Reposted

So they sedate farmed salmon to VACCINATE it and they feed them artificial food dye to give it its salmon color. You don’t have to be able to explain why this is wrong to know it’s wrong. Screw “the experts”. Trust your instincts. Eat wild fish only.


Schyler Jones Reposted

We all get to choose. The thing that many people don't realize is that pills and surgery often only treat the symptoms and not the root cause of disease. And you are hearing this from someone who has spent his entire career as a medical school professor. Just sayin'

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Schyler Jones Reposted

Two types of people in the world The one who trusts medical studies and thinks they are something to be taken seriously And the other who knows most of them are bought and paid for garbage


Schyler Jones Reposted

Most people have poor gut health. And poor gut health leads to: • Poor mental health • Chronic inflammation • Increased risk of disease Here are 11 simple ways to fix your gut:

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Schyler Jones Reposted

Thanks to @HusqvarnaUSA for the HUGE donation. Brand new clothes, hoodies, rain jackets, storm jackets and more. We’re going to be heading up to the mountains tomorrow with a fuel tanker to deliver free gas and road diesel. Please bring a gas can but we do have limited supply of…


Schyler Jones Reposted

If you want to get healthy, you must change your diet. All the medications and supplements in the world won’t fix a dietary problem. So stop wasting time and money, start eating steak, and quit eating junk.


Schyler Jones Reposted

Red meat is not bad for you. Raw milk is not bad for you. Sunlight is not bad for you. Eggs are not bad for you. Butter is not bad for you. Salt is not bad for you. Fruit is not bad for you.


Truth.

Anyone can eat a healthy meal once, but doing it occasionally won’t make a big difference in your health. However, consistently choosing nutritious meals for most of your days can truly transform your well-being over time. The challenge is that many people lack the patience to…



Pro Tip to help reduce issues related to diabetes, cardiovascular diseases, poor mental health, and a host of other chronic medical conditions… Thank you @Marion436842126

7/8 To address this: Lower insulin by decreasing blood glucose, lowering inflammation & burning off your own body fat by avoiding foods that are high in processed carbohydrates, unhealthy seed oils, sugar, and processed starches. /8



Schyler Jones Reposted

If you want to avoid type 2 diabetes, you should avoid following the dietary recommendations of the American Diabetes Association. If you want to avoid heart attacks, you should avoid following the dietary recommendations of the American Heart Association.


Schyler Jones Reposted

Many think they can’t afford to live a healthy lifestyle: -The sun is free -Cutting soda is free -Whey protein is cheap -Reducing alcohol is free -Frozen fruit costs less than chips -Home cooking costs less than fast food You can save money by building a healthy lifestyle.


Schyler Jones Reposted

Joyce Craig = Higher Taxes. Pass it on.

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Schyler Jones Reposted

Just in time for school @people? When I saw this new product I wanted to PUKE. How many ways can @KelloggsUS poison our kids?

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