Nicole Settles
@n_settlesThink Like a Proton & Stay Positive❤️In a World full of movement, Learn how to “Be Still” In the moment 💫Dream in Color 🌝🌚Spread Love/Light 🙏🏾🧘🏾♀️
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Overthinkers often make good friends. Overthinking is associated with empathy, the ability to understand and share the feelings of another.
30 to 40 minutes of running for five days per week can reduce cellular aging by up to nine years.
The happiest people I know tend not to constantly post life updates on social media because they’re too busy experiencing life in reality.
Normalize choosing books over scrolling. It's unique, meditative, and informative; a vibe unmatched by social media.
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