Jeff Bettis
@mylifechanger19Im a father and husband who enjoys helping other achieve their goals, #wholefamily’s #ketoloveit https://t.co/LdLR1byjDZ
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@twill1025
@debfatadapted
@HollyLM88
4 month check in is going to be a family affair. 😁 🥳 My wife: down 60lbs 🤯 Me: down 18 lbs 😎 Mathew: down 23 lbs 🤩 The little ones haven’t lost much.. Jeffrey: down 4 lbs 💙 Ellen: down 2 lbs 💜
My wife has made the perfect homemade pancakes !! And they are 100% keto!!! They. Are Amazing!!! Add a cup of coffee and that’s a perfect meal.
love to share my wifes journey and how far she has come and changed! She truly amazes me everyday. She’s been so motivated this year. Keep going stong! From my wife this morning. Kimberly Bettis Day 110 I have forever lost 56 lbs! I have 66 lbs more until my goal weight!
I’m going to start baking! I’ve decided that I’m going to help my friends that want to stay on the keto path, with healthy keto snack options! 😁 I. Am. So. Excited! 🙌
Hundred feet in the air fixing outages today. Loving the view
Homemade bailey’s Irish cream made with Jameson whiskey Only 1 carb per 1/4 cup delicious! #ketolife #Coffee
Today we’ve adopted a dog from a shelter who was abandon and neglected to give her a second chance at life as I was 4 yrs ago today we will be able to bring her home in a couple weeks when her puppy’s are gone!
Fresh of the grill after meal prep for the week. Salmon burgers/Gouda cheese with homemade tarter(1 carb) and cabbage for dinner tonight absolutely delicious
4 yrs ago today I should of died from falling 32 feet from a scaffold onto a concrete floor, leaving behind my wife and 3 children. With blood leaking into my brain, from temple to temple. I’m so thankful Praise To Thee Almighty for letting me be here today with them.
My wife’s been wrapping a client that she works with and the results are amazing!!!🤩
Meal prepping with homemade marinades usually I’d use grill mates but decided to come up with my own instead
I can literally see the end of my #30daychallenge and it’s SO close... my motivation is SLIPPING because the end is so near... #day23of30
Happy Monday Y’all, If you don’t build your dream, someone else will hire you to help them build theirs! Now let’s start building yours today!
Tinights dinners and my weekly prep completed and ready for another week.
If Things Seem To Be Under Control, You Are Just Not Going Fast Enough!
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