✨Gareth Stables✨
@mykneedocExpert knee care for a pain-free life! 🦵👨⚕️ Comprehensive solutions to your knee problems. From diagnosis to treatment, we've got you covered. #KneeCare
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Get Active, Get Mobile and Live Pain-Free - Learn more about how we help people with Knee arthritis | Gareth Stables | #Manchester & #Cheshire Knee Specialist #kneepain #kneearthritis #knee #arthritis mykneedoc.co.uk/knee-arthritis…
Knee Pillows: The Simple Solution for Knee Pain and Better Sleep - Orthopaedic Surgeon in Cheshire and Manchester | Mr Gareth Stables mykneedoc.co.uk/knee-pillows-t…
Is Knee Replacement Surgery Right for You? - Orthopaedic Surgeon in Cheshire and Manchester | Mr Gareth Stables mykneedoc.co.uk/is-knee-replac…
#Tuesday #Stoicweek #modernstoicism …Take a deep breath…think…then respond…you choose how things affect you
Don't let today's workout ruin tomorrow's. As I get older, this rings truer than ever... My brain often tells me to push harder... whether in the gym, climbing, or running. But I used to miss many workouts in the past because I was too damn sore... This has been the biggest…
Top performers aren't just magically more productive - They're using these 6 techniques:
What is the best practice for patellofemoral pain? 🧐 Read the latest guide based on synthesis of a systematic review, the patient voice and expert clinical reasoning 📄 #NEW Original Research in the BJSM ✅ READ 👉 bit.ly/3BODZjn 👏 @Brad_Neal_07 @simonthephysio…
The risk of injury from exercising is far less than the risk you take by being still.
Ten Simple Rules for Making Good Oral Presentations (1/2)
‘A new treatment for knee osteoarthritis ?’ by @mykneedoc is on #SoundCloud on.soundcloud.com/kpi9XFSka7jfSn…
Knee Arthritis? Try one of these to help keep your knees moving….”motion is lotion” #knee #arthritis #kneepain amzn.to/3UaDKFJ
Clinical Practice Guideline for the Physical Therapy Management of Older Adults With Hip Fracture 📋 jospt.org/doi/pdf/10.251…
How to get your kids to read more: expert advice thetimes.com/article/dde8e2…
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