mwamba
@mwamba_chishMental health advocate/ upcoming psychologist
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my therapist advised, "learn to calm your own storm instead of venting to others. it may feel therapeutic to let it all out, but you reinforce negative thoughts. it’s no one’s job but yours to pull yourself out of your problems. journal, meditate, exercise,and release." felt that
When something is meant for you, no one can take it away. Chidimma win is a testament to the power of perseverance and divine timing. Let the naysayers talk - their doubts are just noise in the background of her success story. This win isn’t just for Chidimma, it’s a moment for…
Chidimma Vanessa Adetshina has been named as Miss Universe Africa and Oceania at Miss Universe 2024. She is the first Nigerian to make it to the Top 5. She finished as the 1st Runner up. She is now Miss Universe Nigeria, Africa and Oceania.
I’m thanks oe🤍
Ex’s can be friends. Huge believer that some relationships can genuinely evolve from romantic to purely platonic.🤷🏾♀️
“Your wives are your partners, not your servants.” -Prophet Muhammad(SAW)
girl whatever you’re going through right now as long as you’re not pregnant you’ll be fine
I'm at a point in my life where as long as I know I did right by you, I don't mind walking away when it doesn't work.
Arguing with your ex so crazy because bruh wtf we fighting for 😂😂😂😂😂😂we not even together man
My cup will constantly overflow 🥹
unfortunately i am not the ex you want to stalk. I am extremely fine, well educated, paid, thriving and God loves me.
Born to live in Qatar and wear cute abayas, forced to live in a racist country
Unhealed trauma will make you hold onto people longer than you should and tolerate sh*t you don't deserve because you lack self-worth and don't want to feel alone. Healing makes you realize some people don't deserve access to your life – no matter how much you love them.
If your Mom is still alive, May Allah grant her long life. 🤍
May Allah bless the person you mention in your Dua be the person you'll be with in your Nikkah and in Jannah. Ameen 🤍
Make it a habit to say Alhamdulillah. if something doesn't work out in your favour, say Alhamdulillah. If it did work out in your favour, also say Alhamdulillah. It's the qadr of Allah. Accept it and move on. This mindset will open so many more doors for you
Someone once said, “If you get on the wrong train, be sure to get off at the first stop. The longer you stay on, the more expensive the return trip will be.” They weren’t talking about trains.
hardest pill i swallow this year was learning that no matter how good you could be to someone‚ no matter how much you love them‚ they can & they will turn their back on you and there’s absolutely nothing you can do but suck it up & keep moving forward
Women have a lot to learn from men when it comes to being selfish and self serving. You notice how quickly men get on when something isn't serving them? Why don't we? Why are we chance givers, healers.. nah we need to take notes seriously. Kind women aren't free therapist !!
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Betty Petros🇪🇷
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masss
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Chim.🖤🇵🇸
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smooth criminal
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a.
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