Mona
@monajooonDoctor of Pharmacy, Fitness Nutritionist, Yogi
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Doing a 1 day cleanse! Your body is a machine, and sometimes it needs a break (from working to digest unhealthy foods) to get back on track!
Happy #worldwellness day everyone! I'm starting off my day with hot #yoga. What are you up to?
I love waking up early, that quiet time is so calming. First thing I did was 20 minutes of #meditation. Have you tried it yet?
Good morning! The first few things you have in the AM are crucial. I'm having: hot water, lemon & turmeric #health http://t.co/JU8G2i9ctC
Just doing some calf raises on a random fence this morning. #casual 😉 #fitspo #healthyliving… instagram.com/p/2oH4Z0FXHN/
Follow my new handle for the best health and beauty tips! ➡️ @drmonavand
Watching #forksoverknives with @Jayde_Nicole! Who's seen this before? #documentary #vegan #vegetarian #health
If this isn't the cutest silhouette you've ever seen... http://t.co/V5edoyNigP
"When you love what you do you'll never work a day in your life"... Ohh I finally understand this :) #workingismyhobby
Learning how to create #memes! Does anyone have a good app they recommend?
Ezekiel toast w/ low fat PB, and sprinkled flax & chia seeds. So good I had to take a bite before taking the pic 🙆 http://t.co/bSqqtrU8CQ
Just did my first @soulcycle class and loved it so much! Amazing. Thank u @CheckOutAmanda for such a great Xmas gift! Xoxo
“@MaysaQuy: Thank you Mona for putting this out there! Recall on OxyElite Pro Products: vivaglammagazine.com/index.php?news… via @ModelPharmacist” 😘
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