@mollyshirreen Profile picture

Molly Mirhashem

@mollyshirreen

senior staff editor, @nytimeswell. previously @outsidemagazine. running obsessive.

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Pinned

so when you have a disappointing marathon you want to run another one and when you have a great marathon you want to run another one? seems like a scam


Molly Mirhashem Reposted

Women climbers are increasingly talking about sexual harassment and abuse in the sport. We spoke to two women, Lotta Hintsa and April Leonardo, who recounted unwanted experiences with renowned climber and guide Nirmal Purja: nytimes.com/2024/05/31/spo…


Molly Mirhashem Reposted

New study assessed sleep quality in 1,600 U.S. Olympians. ~40% were classified as "poor sleepers." Takeaways: (1) there are a bunch of reasons hard training can interfere with sleep; (2) if your sleep isn't perfect, you can still make the Olympics. outsideonline.com/health/trainin…


Molly Mirhashem Reposted

“I had such a narrow view of who a runner was that I couldn’t see myself belonging at all. But I’ve learned that runners with chronic illnesses and disabilities are everywhere.” it was a joy to edit this essay by @notrealMolly <3 outsideonline.com/health/trainin…

Tweet Image 1

Molly Mirhashem Reposted

The @WildMedSociety just put out new avalanche survival guidelines, along with a hair-raising case report of a snowboarder in Austria who was buried for 20 hours under 7.5 feet of snow... and survived. ⬇️ outsideonline.com/health/trainin…


Molly Mirhashem Reposted

Cool study: @ShalayaKipp et al. find that sports bras at self-selected band tightness interfere with breathing mechanics, increasing oxygen consumption by >1%. Even cooler: Insta video of her swallowing the balloon catheter to measure internal pressure.⬇️ outsideonline.com/health/trainin…


Molly Mirhashem Reposted

2. The ‘Into the Wild’ Bus Was a Pilgrimage Site in the Wilderness. Can It Hold Up in a Museum? (@evaholland) "In its new life at the museum, I hope Bus 142 will not only tell these stories, but be a part of many more." —@wells_ca outsideonline.com/outdoor-advent…


Molly Mirhashem Reposted

1911: women should lift imaginary pianos and uncork bottles 2011: do same workouts as men 2019: adapt workouts based on hormones 2024: okay, we actually need some data. New meta-analysis of how women respond to various strength training protocols ⬇️ outsideonline.com/health/trainin…


Molly Mirhashem Reposted

This was a very special Tough Love to work on because the answer features a personalized audio clip of @Remember_Sarah acting as Anxiety Prosecutor. outsideonline.com/culture/love-h…


Molly Mirhashem Reposted

I hope you'll read & share @AnnetteMcGivney's story about Charles Barrett, a climber and guidebook author who goes on trial for sexual assault in Sacramento next week. Annette's work touches on fundamental issues about the safety of women in the outdoors. outsideonline.com/outdoor-advent…


Charles Barrett, a prominent California climber, will go on trial for sexual assault next week. @AnnetteMcGivney's investigation for @outsidemagazine details the long history of disturbing allegations against him: outsideonline.com/outdoor-advent…


Molly Mirhashem Reposted

This is such a challenging question, and my heart goes out to this family. How do you manage to get outside—to do the things that you need for yourself—when your kid’s mental health means they can’t be alone? outsideonline.com/culture/love-h…


Jacqueline Alnes was a freshman Division I runner when she began experiencing mysterious neurological symptoms. Desperate for a solution, she descended into an online raw-diet community.  @cyu888 caught up with Alnes about her new book, The Fruit Cure: outsideonline.com/health/wellnes…


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