@mnokcy Profile picture

Nokcy Masuku

@mnokcy

ThickFitness💪| Nutrionist 💚| Mirror📸 | IG: https://t.co/rfBrXPhI7Q express my personal views✍🏼

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Ya ne at my big age I have never been to kwa Mai Mai🙈…last add to my bucket list for 2022, hai it’s embarrassing actually.


Lerato said😂

Awu thatha Lerato🤣😂😂😂

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Fitness Twitter, when are we taking our 1 week break for 2022🙈 ngoba nje people like @FitMasi can just run 25km on the 25th, uvele ubone ukuthi weeh😂


Nokcy Masuku Reposted

I saw a tweet here suggesting various acts of service we can do this holiday and so I decided to hop on. My little act of Santa was to surprise my fav security guard nge grocery items, but I did not want to choose for them, so I asked them to just write down what they might like


Nokcy Masuku Reposted

At first glance I thought you are an African American then ngathi nhla ingubo ne Headboard hai owala lo.

Awu thatha Lerato🤣😂😂😂

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Leg day will have you question the lifestyle all together, i literally sat on the floor legs shaking😂 but we are here forever💪

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Nokcy Masuku Reposted

Bare finishing strong nton nton I am within 🏋️‍♀️❤️🔥 #FetchYourBody2022 #90dayswithoutsugar #ICHoose2BActive

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I have exhausted all my kind regards 📧…we try again in 2023

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Nokcy Masuku Reposted

Are you still hitting the gym or you've already threw in a towel for 2022 ? 😊😊


Nokcy Masuku Reposted

#CITRobbery Alex, JHB.


Nokcy Masuku Reposted

After every workout, you should reflect on what you accomplished. As you cool down or stretch, think about your workout and praise yourself for the time you spent exercising. Sometimes the fitness motivation we need can come from our perspective on our bodies and working out.


Nokcy Masuku Reposted

When you groove ko Free State 😂 😂 😂 😂


Ngapha it is exam results, ngapha work KPI reviews, ngapha it’s body goals 2022, haibo kuningi🙆🏽‍♀️


Nokcy Masuku Reposted

Mara nihlukumeza abantwana nina 😭😭

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Nokcy Masuku Reposted

Water may be the strangest thing in the universe (most interesting video on water)


Nokcy Masuku Reposted

Here 😘


Nokcy Masuku Reposted

The grind continues 🏋🏾‍♀️🏋🏾‍♀️ #FetchYourBody2022 #IChoose2BActive

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Nokcy Masuku Reposted

Good Morning to everyone who still show up Gym, Running, Cycling, Jogging 🏋🏼‍♀️🏋🏼‍♀️ Remember December is just like any other month 🗣

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Nokcy Masuku Reposted

SAns we are not angry enough. It's Dec and people have filled their refrigerators with meat. Stage 6 means no electricity for 8 hours. We need to unite and claim this country back. Political affiliations can wait, we need to be one.

Stage 6 loadshedding will be implemented from 12:00 until further notice. This is due to a high number of breakdowns since midnight, as well as the requirement to strictly preserve the remaining emergency generation reserves. Eskom will publish a full statement in due course.



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