jerry fox
@mindfulexeterMindfulness Based Cognitive Therapist. Research & Development. University of Exeter.High Performance: Sport & Workplace. Young People & Parents Mental Health
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Feeling overwhelmed? Science gives us a set of tools for coping with distress. New interview in @MariaShriver's Sunday Paper. mariashriversundaypaper.com/lisa-feldman-b…
Why do people stop using digital mindfulness programmes? We reviewed evidence on people’s experiences of using digital #mindfulness programmes & identified key barriers & facilitators to engagement. Published in @jmirpub #OpenAccess jmir.org/2023/1/e44220
Cases of depression among UK pupils aged 11 to 13 rose by 8.5% during the Covid-19 pandemic, according to data from the MYRIAD project, funded by Wellcome ⤵️ theguardian.com/society/2023/s…
How Mindfulness Builds Belonging | Psychology Today psychologytoday.com/intl/blog/the-…
In November, @MaxHoma23 started seeing a sports psychologist to work on his mental game. It’s been a key factor in his success both on and off the course.
She’s only gone and done it again 🤩🙌🏼 @thecathbishop with the wisdom theguardian.com/sport/2023/aug…
Results now published from pilot trial showing ADepT approach we have been developing shows promise for treating anhedonic depression in both clinical and health economic terms sciencedirect.com/science/articl…
So what is it to be a great competitor? Skill + mindset + motivation may be your windows and doorways to competitiveness… My ‘Thought of the Day’ 👇🏻 linkedin.com/posts/dan-abra…
Sometime training can feel like an uphill battle but, it’s always worth remembering #NothingGoodComesEasy ‘Unstoppable’ Full film is free here: m.youtube.com/watch?v=rKlfKD… @huubdesign @orrobikes @i_rideuk @christopherawood @nxtri @220triathlon @thesportssphere #Triathlon
Thanks @joshlukenichols Great fun chat. Thanks for having me on the show. 🙌🏌️ Feel free to have a listen to learn more about how motor learning meets golf practice.
I hadn’t heard of Will until I stumbled upon his work a little bit ago, and he’s a brilliant guy with loads of thoughts on how to practice better If you need to improve the way you spend your time to maximize your improvement you NEED to listen to this episode Episode 1 of 2!
Do young people like school-based #mindfulness training? Our paper published today asked 4,232 students (11-13 years of age), in 43 UK #schools as part of the #myriadproject => doi.org/10.1016/j.jaac… @OxPsychiatry @Tamsin_J_Ford @TimDalgleish @sjblakemore @LizLord4
Preliminary evidence that encouraging therapists to adopt a solution-focused outlook can enhance therapist hope about treatment outcomes. cambridge.org/core/journals/…
Really thought-provoking stuff from Dr Andy Hill @_ap_hill, this week's guest on The Sport Psych Show. Andy is a professor at York St John University. His research focuses on the antecedents and consequences of participation in sport and exercise buff.ly/2vkHN6j
🚨1 more week to go on our Give Away Competition🚨 Would you like to be in with a chance to win this GolfBuddy Quantum Range Finder? Simply follow us on Twitter, Like or Retweet this post (or our previous post) and Tag a friend to be in with a chance.
New episode of The Sport Psych Show! This week I speak to Prof Greg Whyte OBE @gpwhyte & Prof Andy Lane @AndyLane27 We discuss the psychology of endurance & we speak about Greg’s incredible documentary ‘Unstoppable: Inside the Mind of the Extreme Athlete’ buff.ly/2vkHN6j
Super excited to announce that ‘Unstoppable’ is now available to view at: youtu.be/rKlfKDoZUw0 @HUUBDesign @OrroBikes @IrideUK @benjhull @andydigweed @MattLittler @nxtri @220Triathlon @uperformuk @TheSportsSphere #Triathlon #Swim #Bike #Run #OpenWater
PLEASE READ AND ABSORB THE MESSAGE BELOW ⬇️⬇️⬇️ In Jan 2008 I was told that living without a wheelchair was impossible and the likelihood was that I’d spend more time in a chair than I would using prosthetics. On the 9th June 2009 (14yrs ago today) I donated my wheelchair,…
Free mindfulness sessions every Friday 8.15am with one of our experienced mindfulness teachers. This month we are delighted to welcome Claire Brejcha back to guide us. ➡️ Details can be found on our Community page: buff.ly/3qecj1w #MindfulnessNetworkCommunityFriends
Very excited to announce that the AccEPT clinic at the Exeter Mood Disorders Centre is one (small) part of national mental health mission theme to innovate novel treatments for conditions like depression and bipolar disorder. news.exeter.ac.uk/faculty-of-hea…
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