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WH360

@miketuck9

Risk Manager, advocate of diversity and mental health, Stroke Survivor. Most importantly, very proudly @signpostedcymru Very happily married

Joined October 2009
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Pinned

I’m extremely proud to be part of this Charity, it’s a non stop effort to try to provide support to those with mental health needs. Every month thousand of pounds is invested in counselling & other activities - this challenge will help secure these services. Give what you can

So on the 18th September I will be taking on the Everest base camp hike solo. I am doing this so I can raise much needed funds for my charity @SignpostedC Many of you know my struggles and why I set this charity up. Please donate if you can thank you 🙏 justgiving.com/fundraising/da…



WH360 Reposted

Finally we have some @UkbbqSchool dates for the first half of the year. ukbbqschool.com/about-us/ Watch out for further @gozney Pizza Masterclasses from Martin Sviba .... and I'll be looking at demand for weekday evening 2/3 hour classes... Please Retweet


WH360 Reposted

World athletic @WorldAthletics @sebcoe are about to consult on trans women in the woman’s category. Can we RT as wide as possible. Question: Should biological males be allowed to race biological females in sport?


Incredible opportunity here to enter the aviation industry for under represented parts of the community

🚨Applications close this Friday at 9pm🚨 We’ve had an incredible response, but there are still a few more days left to apply! Don’t forget to check your eligibility to avoid disappointment #avgeek #aviation

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1st draft pick since 1947 Go Bears! 🫶🏻


WH360 Reposted

❗️WE ARE BACK ❗️ @SignpostedC community fitness classes. Every Tuesday and Thursday 1800-1900 @CynonLinc Old and new welcome. £3pp. #community #mentalhealthmatters #mentalhealthawareness #suicidprevention @DSCommercials @dragonsrugby @davidgooch280 @SteveSpeirs4


WH360 Reposted

Hard to believe 2023 marks 20 years since I was lucky enough to be one of those bringing home the RWC from Australia. I wish I could remember it. Please start 2023 by following @ProgressiveRug and help us push for solutions to better protect the future of players and the game


At this time of year people can start feeling like going into themselves. Some activities below from @SignpostedC can support your mental well-being

If anyone wants to access our community activities in 2023 please get in touch. From boot camps to hill walking and cold water therapy. If you are interested in becoming a volunteer please get in touch #MentalHealthMatters #community #volunteer



WH360 Reposted

Weymouth guys please keep an eye out for Dan. He’s an RE veteran, ex-21 Engr and 3 RSME. He is currently in the Weymouth area. @Theveteranshub @jase_tranter @LanternTrust

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WH360 Reposted

This young lady is ex queen guards living alone on the streets of London she had no warm cloths. Wish list for the @HelpASquaddie house - amzn.eu/bVC5APM Would help everyone to share it thank you #veterans Tail end Charlie go out and give support. facebook.com/TailEndCharlie…

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Committed to the cause is an understatement - in the mountains to keep pushing awareness

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WH360 Reposted

We are heartbroken to say Maxi Jazz died peacefully in his sleep last night. He was a man who changed our lives in so many ways. He gave proper meaning and a message to our music. He was a lovely human being with time for everyone and wisdom that was both profound and accessible.

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Gutted - RIP Maxi. A huuuuuuge part of my music life & the memories they created

Maxi Jazz 1957 - 2022. We are heartbroken to share that Maxi died peacefully in his sleep last night. Sending love to all of you who shared our musical journey. Look after each other y’hear. 🙏💔

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Ypres. What a beautiful place, & very humbling

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WH360 Reposted

Starting tomorrow @SignpostedC will be running the winter welcome centre for residents of Cynon Valley to come and have free Tea Coffee Hot Chocolate and snacks. This will@be every Tuesday and Thursday 1800-2000 until March 31st. @DarrenT87369147 @AndrewMorganRCT @BethWinterMP

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WH360 Reposted

Signposted Cymru in conjunction with Cynon Linc will be a winter warm centre every Tuesday and Thursday evening 1800-2000 hrs. We will have a warm space for RCT residents to come and access warm drinks and snacks and bobble hats. @AndrewMorganRCT @DarrenT87369147 @BethWinterMP

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Following

🎊 Giveaway! 🎊 Treat your pet to a pawfect Christmas gift this month - win a Sleepeezee Pillow Bed! 🐾 To enter, all you need to do is follow @sleepeezee and retweet this tweet 👇

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Great thread, worth some time

1. [Sistah Space & Ngozi Fulani Thread] I've decided I'm going to write up some, but not all, of the things I have discovered since learning of the charity Sistah Space and its members. This is going to be a long, long thread, so for sake of making it easier to read I'm going to



WH360 Reposted

What a beautiful example of humanity.💟 I adore this lady.💖💖


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