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"Psychology Tricks To Increase Your Happiness Hormones" | Thread
Day 3 of #30daysOfYoga 🧘🏻♀️ Only had 5 minutes today so just did some breathing, cat/cow, and forward fold. Been loving forward fold lately because it alleviates sooo much back pressure
Finally was able to do Day 2 of my #30daysOfYoga challenge 😭 I’ve been suuuuper stressed lately and I’ve been holding it all in my back, so it felt so good to let that loose a little this morning
Day 1 of #30daysOfYoga Doing this to get back into doing yoga everyday. It’s also one of the only times that I truly have to myself b/c Olivia & Morgan are still asleep at this time. It’s so relaxing; I’m able to do a body scan & stretch out tense areas w/o interruption 😅
I'm back on Twitter because I want to tweet about & document my yoga journey 😬 lol Also my coding journey, but that's on my professional page @methodical_mama 👩🏻💻♥️
I've been feeling nostalgic recently so here are some of the classic cartoon characters that I tried to bring to life... in hijabs lol.
my husband and i are starting the keto diet this week and im hella juiced to be healthier physically, mentally, and spiritually ☺️
My dad got denied his heart transplant due to not being a legal US resident and has up to 4 weeks to 1 year to live. TWITTER PLEASE DO YOUR THING AND HELP THIS GO VIRAL TO SEEK HELP.
After the Storm (feat. Tyler, The Creator & Bootsy Collins) ⛈🕊🌼
'asking strangers to tie your tie' this video always makes my heart warm
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