@mckensiem_ Profile picture

kens

@mckensiem_

she/her ¨̮ | healing arts & visual arts

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An elderly Palestinian woman, who had gone viral for saying that she was “older than Israel” in a video circulating online, was killed by an Israeli sniper. palestinechronicle.com/older-than-isr…

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Destin de deux

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the majority of healing relationship trauma happens WHILE YOURE IN A RELATIONSHIP by the way. you cannot heal all by yourself - especially when that trauma is in regards to connection. you have to be triggered to see the wound & choose differently (implement better behaviors)


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My Son Jacob is my life. He is the reason I wake up in the morning. Sadly we have reached a point of total desperation. I pray all the time that my son's story takes off and we can raise as much as other stories. Jacob is 6, special needs (William syndrome) and is…

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Someone who wants you to be happy, loves you unconditionally, protects you, looks to help you evolve, wants to create lifelong memories with you, holds your hand through challenges, is there when you need them most — transcends time and space, true love in it's purest form.


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your partner is not your parent. they are not there to give you the endless unconditional love you absolutely deserved as a child - that is not a role they signed up for. they are there to create a kind and loving and connection with you - but that involves healthy conditions.


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new watercolor painting, my morning warm up… 💘 (yes I’m selling my paintings now too~~~~)

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“Parents can teach sex ed to their kids” Can parents name every STD and how they’re transmitted? Can they teach you how to identify date rape drugs? Can they define “pelvic floor”? And more importantly — would they?


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You can do Pilates at home for free. You don’t need the machine and you don’t need to pay $300 a month for a few classes. YouTube. My favorite Pilates instructor on YouTube is isawelly. Her energy is radiant and she meets you where you are at. She’s very encouraging


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two portals having a conversation about duality~~~ 35mm +

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Bad Bunny-Enséñame A Bailar (World’s Hottest Tour 2022)


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Teach your partner what it looks like when your nervous system is dysregulated and what are practical things they can do to support with co-regulation. They may not know what works for you but likely are happy to be help. Remember this is not about them fixing or doing your work.


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male friends do not let u vent long, it’s straight to solutions😭😭


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Have you ever had to grieve over the loss of possibility? Like this thing is no longer possible or feasible and you just have to come to terms with that not being an option or path in your life anymore so you can move forward


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Goodmorning🖤 Dream Car💨 Victory Lap🏁

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One of my favorite sub-genres of art is Cats Stealing Food in Still Life Paintings. It’s so wonderfully disrespectful. So here is a thread celebrating the need for snacks triumphing over art. First, Still Life with Cat. Alexandre-Francois Desportes, 1705. thegreatcat.org/the-cat-in-art…

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the power generated by two girls going through slightly similar things at the same time is insane


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Shortly before missing the entirety of Earth Wind and Fire’s set (we left an hour early) (I’m not getting over it)


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Elvis Presley died 45 years ago today. In honor of that, I present to you the music he appropriated, did worse, and never credited.


Magandaaaa!!!!!😍😍

These disco daddies are not ready for me

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