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@mchan_power Profile picture

ハイパーM太郎チャン

@mchan_power

🤍のんびりやる🤍骨スト(クラシック)🤍しなやかに🤍

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Pinned

これはわたしにとって大いなる一歩✔ #千里の道も一歩から

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来るか迷ったけど、背中ちょびっとだけやったよ🥺❕️

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自分の感覚的にも筋肉戻ってきた気がする❕️ハッピー

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かわいい〜🥺ホワイト欲しい〜🥺 普通に買うから売って欲しい〜🥺

「よなよなエールに合うカッコいいタンブラーが欲しい!」というわがままを@kc_kitchen_jpさんに実現してもらいました! 今回は5個限定でプレゼントします!🎉 欲しい色を書いてこの投稿を引用リポスト🔃してくれた方に抽選でプレゼント【〆切:11/16(土)まで】🎁 ▼詳細 yonasato.com/column/informa…

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脚を褒めてね〰️頼んだよよろしく〰️✌

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昨日はダンシングM太郎チャンでお茶を濁したけど、一応背中トレをしたので記録として上げとくか🫦もっと頑張ろ〰️背中🫦

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二頭もやったウフッ

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おなかすいた(^o^)!

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今日は苦手なお尻をやった‼️エラいね〰️

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そういえば筋肉増えてた🎶

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オラヨ‼️‼️今週そこそこ体調悪かったけど、InBody測ったら数字が良くなってたから調子もいい気がしてきた‼️‼️あ〜いやこれは完全に元気モリモリだわ‼️という感じで背中トレでした。おつかれちゃん🎵

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M太郎チャンもう週一しかジム行けてないしハイパー名乗るのやめようかな…

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お尻トレした‼️ お腹は限界までへこませてます😉

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こんばんは❣️筋トレじゃなくて編み物のしすぎで手が痛いM太郎チャンが現れたよ❣️ 今日はかつての朝組メンバーの1人と再開して勝手にジーンとした‥😌ちょうど1年前か‥😌まあ一度も喋ったことないけど😂

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今月は週一しかジム行けなかったし、睡眠不足だし体感も微妙だしで全然期待出来なかったけど、とりあえず記録のためにInBody測ったら思いがけず数値良くなってた😇 体重変動なし 体脂肪率-1.4%

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昨日のリベンジを果たしたゾ✌🏻 がんばれた✌🏻

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ね〰️ぇ❕️ 今日ジム行ったらすぐ呼び出しがあってウォームアップしかできなかった🥲 まあこの身体も普通にかわいいからいいか〰️〰️

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