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@BronsonVikesPE
A change we’ve made to our extensive plyos is allowing the ATH to feel different shapes while redirecting forces. Here’s an example of our diagonal straight & bent-leg ankle jumps, bounds & hops. These are a great way to teach COD principles, rhythm & awareness of the 🦶.
Finally got to get outside today for some 3 person kickball. 1st gr enjoyed it! #physed #3personkickball
🎲Dice Pin Fitness🎳 Working on passing, teamwork, communication, offense and defense & more! Ss pass back and forth to get the defender out of position. If they knock the pin over, the defender does a small exercise and switch roles. #PhysEd #elempe #ndpechat #PEgeeks #espechat
Our students love the new “Hula Hoop Hop” rhythmic workout from @PEBowman! 12 high energy exercises with only a hula hoop needed! Easy to do with physical distancing and includes modifications for virtual learning! youtu.be/WJyLdWh72wE
life is an athletic adventure!
This is why life is an athletic endeavour!
Anyone have any suggestions for discussion questions for undergrad #physed students that relates to technology?
Today Grade 5’s tried our first “Minute to Win It!” challenges! They were hooked and had a ton of fun! Thx @mrdenkpeclass for the resource! Will be doing again! #physed #pegeeks
Too often theres a misconception that open or perception-action activities have to be overly chaotic &that you need a ton of space in order to create a productive learning environment. Thats further from the truth,heres a look at a recent activity &how we scale the provided info.
Our new campaign speaks from the heart, asking #Canadians: What do you want to better? Want to Sleep Better, Focus Better, Age Better? Whatever your better, physical activity can help you reach that goal because Everything gets better when you get active. bit.ly/36VwQJD
Simple but effective!
I'm a fan of ideas for training in small spaces. I have been using this 4 part change of direction series on a low box for years. It's a nice warmup for older athletes and coordination development for younger athletes. See the rest of the series is here: achieveperformance.training/learning-platf…
“...there is something truly powerful in sticking with things over time. Doing consistent work over a period of time, even if it is the same thing, will help us grow. If you want to become better at anything, you need to do it over and over again.” buff.ly/37dL1Ky
“Ah, kindness. What a simple way to tell another struggling soul that there is love to be found in the world.” ~ Alison Malee #mindfulness
New study from the World Health Organization finds majority of adolescents worldwide are not physically active enough. #EverythingGetsBetter Check out the full report here:
New WHO-led study says 4 out of 5 adolescents 🌍🌎🌏 are not sufficiently physically active (at least 1h of physical activity/day), putting their current and future health at risk bit.ly/2O5FH4C #BeActive #HealthForAll
#TEDx talk complete! All you need is 1 happiness intervention in your life to impact your mental wellbeing & future success! What will your habit be? #exercise #gratitude #mindfulness #kindness #journaling #sleep Be brave! @ssischool
There are SO many reasons to encourage young girls to stick with sport and physical activity...read on. globalnews.ca/news/6201690/t…
PE students: think about your answer then read the comments.
The reason why happiness is so hard sometimes: 'Why do you do that, Brain' by @theawkwardyeti #mindfulness
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