@liftwith_martin Profile picture

Martin

@liftwith_martin

Online Fitness Coach ig: liftwith_martin

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My 4-month transformation for my first bodybuilding show back in May

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Lean bulk progress at 71kg, few more kgs to go before I hit my 75kg target!

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I wore jean shorts thinking it was just gonna be a cute hike. Boy was I wrong. The view at the top was worth all the struggle though, Taipei 101 is a beauty. 🤩

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Some front and back progress. Finally hit 70kg while in my lean bulk phase. Currently at around 15% body fat and 3k cals per day. Goal before EOY is to hit 75kg and be under 18% body fat

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Pink, red, or purple??

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Is Vico in his trapo origin story era?

Bakit kaya pag nasa ibang bansa tayong mga pilipino, handa tayong sumunod sa tamang sakayan/babaan... kahit paglakarin tayo ng 500 meters sumusunod tayo, no questions asked... Pero pag nasa maynila tayo, magagalit pa kapag inaayos ito...



Nung tinawag ni Corazon ng "Che che" si Turing akala ko dahil kasi kamukha nya si Cherry Pie Picache... #DragRacePh


PVL: fuck my drag right?

The challenge system will be implemented during the playoffs of #ShakeysSuperLeague. Yes! We like a challenge!



PVL commentators cant stop on talking about creamline's history, improvement, how they cured cancer, and eradicated climate change, i want to hear more. 😍🥰


Props to the duff/er broth/ers for trying their darnest to give Wi/ll some dialogue this season because his character isnt value-adding to this series anymore


When maddy said "oh this bitch needs to be put down" i felt that


Drag Race Philippines premiere episode

PUTANGINA GUSTO KO NG MGA GANITONG KAIUMAN. TANGINA DOG SHOW HAHAHAHAHAHAHAAHAHAHAHA



What is up with some gaes' obsession on using liquify tool just to have disfigured bodays, esp biceps???


GrabFood: P100 off for a minimum of P500,000 and one human sacrifice


My utopian fantasy only includes: - no private cars - no straight people


Catching up on AOT and I'm wondering if "Annie Batungbakal" was ever memed back in 2013. If not, then people need to reevaluate their lives.


This week's drag race preview is the most chaotic one yet and im here for it


1st mba term just finished and here i am playing expert sudoku while ben platt sings in the background


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