Crystal Reneau | Keto Coach
@ketowithcrystalKeto Diet & IF Coach RFT Certified Fights fires for fun 👩🏻🚒🚒 Founder of Fat Kounter
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@Latifahmujahid1
@Saj1andonly
If money is where you find happiness, you will always be poor.
Your perspective can either become your prison or your passport.
Get ready. The Nutty Apple bar is your next obsession! Chunks of sweet apples in every bite! Paired perfectly with your morning coffee. fatkounter.com/products/nutty…
You glow differently when you're happy. . #macmakeup #beauty #slay #queen #throwback #makeup #dress #ootd #transformation #girlsnightout #ladiesnight #throwback #prettygirls #woman #women
Someone said Twitter is cool so here I am. Checking out the cool kids club.
Once you've been in the dark, you appreciate everything that shines.
Almonds are high in antioxidants that can protect your cells from oxidative damage, a major contributor to aging and disease. . What's in your snack? . #lowcarb #lowsugar #allulose #protein #snack #ketodiet #health #healthy #lchf #fatkounter #foodnetwork #chef #ingredients
If you clean toilets, work with pride. If you are the CEO, work with pride. . I've worked at the bottom of companies cleaning their toilets and walls to now becoming the CEO of my own businesses. Not because I was given this opportunity, I worked for it. I earned it.
2020 has been my best year! Probably not a popular statement for most people but it's true. I've never felt more confident. I've never been so scared about how big my goals are.
The difference between people who get things done and those who do not is sheer willpower. Stop filling up your cup with excuses. I'm calling all of you out.
Why not shake things up a bit. #earthquakeLA
The type of foods you eat determines if you store fat or burn fat. I am not in a caloric deficit. I'm not even counting my calories. I am focusing on nutrient dense animal proteins, fats, and non starchy vegetables. I eat when I'm hungry and skip when I'm not. Food is fuel.
The most successful people that I have ever met were at some point the most broken. You don't know what you are capable of until you have nothing left but to fight. It starts with the choice to rebuild and to become stronger. You can crumble or you can conquer.
New flavors alert and a chance to win a one-year supply of @HVMN . @HVMN needs your help deciding which flavor to release! Coconut Cream or Salted Caramel?! Casting your vote gives you a chance to win a ONE-YEAR SUPPLY of their new MCT Oil Powder flavor! hvmn.com/vote
It looks like wearing a mask in public might help...
If there is still any confusion about the importance of face masks, this graphic should help: Thanks for the tag @ElizabethNCCLPC!
Obesity Linked to Severe Coronavirus Disease, Especially for Younger Patients nytimes.com/2020/04/16/hea…
Not sure if I should wear my Stitch slippers or fuzzy socks to the living room today. Tough decisions.
Not every day is a going to be a good day. Your happiness is based off of circumstances. I try to be happy every, single, day. Even days that are hard. I try to find the joy in everything. I try to remind myself what a gift this life is 🙏🏼
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