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@kamonziBiologist , Naturopathist(Dr),Physiotherapist,Apothecary ,HIV & AIDS Counselor.
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Learn how to cope with bereavement & grief & how to support someone who is grieving. Join us online on the 23rd of November. @Shumbakadzi11 @thandaza_golide @MentalbalanceS @ZirimaHerbert
Pray when you rise, When you retire for bed, Pray throughout your home, And before your Bible is read, Pray when things are bad, But also when life is great, Pray for the lost stranger, But also pray for your mate, Pray when you’re in need, Not forgetting when you’re okay, Pray…
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As a man, reward your mother before any other woman in your life. She's the only woman who supports you whether winning or losing.
Nobody works harder than a man who knows no one will support him. Only God, his grind, and himself.
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Can you Imagine your immune system mistakenly attacking your own joint 👀 That is the reality of rheumatoid arthritis (RA). This thread explains, in simpler terms, what RA is, who it affects, and how it is managed. A thread
Today, 1. Eat 2 eggs 2. Sleep 6-9 hours 3. Eat at least 1 fruit 4. Take a walk in nature 5. Get 30 mins of sunlight 6. Drink 2-3 litres of water 7. Climb stairs, avoid the lift 8. Don't take things personally 9. Spend quality time with family or friends
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