@jkpendarvis Profile picture

James Pendarvis

@jkpendarvis

#runner, 3x M, 9x HM. Paints from time to time, goes to local cons with the wife

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Got a quick 5K walk in this afternoon. Took a walk around one of the small towns I pass through on my way home from work #run #walking #fitfam

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Got 8 miles in this morning. Mostly walking but some stretches of running. #run #running #runchat

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A typical walk with Sunny around the neighborhood. This was during one loop this morning #puppylove #dogsoftwitter


Got 8.4 km in this morning #runanempire


Having a great time at the Yadkin Valley Wine Festival

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Good morning. this is what I wake up to whenever she thinks I’ve been in bed too long

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My dog is pretty, that’s all I’m saying

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And a few of the many photos we took on the wine train adventure from this weekend. Drank some wine, bought some wine... may just do it again one day soon #wine #winetrain #winetasting #winelover

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A few pics from our visit to Deep Creek Winery in Bryson City, NC. Saw it on our way to the wine train we were doing this weekend and so glad we stopped by. All of the wines were great! #wine #winetasting #winelover

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So, I like to cuddle, but my wife is not a cuddler. She did agree to continue putting her cold feet on my legs at night. I think that’s a good compromise


My Garmin watch tells me I should rest 26 hours after my 5K this morning, but then tells me to move a few hours later. I’m so confused


Our view for the next two days while drinking wine @ Afton Mountain Vineyards instagram.com/p/CGnpnLEBCNg/…


After a 2.75 mile walk this morning at the park in a stop by Starbucks, Sunny is ready for a nap

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So my wife and I now have a wine rack in our closet, because wine not? The second rack should arrive soon

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Why yes, we do have pitchers of coffee, tea and sangria in our fridge. Looking low in sangria. Luckily we have some wine to make more

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