Bart Potter
@jiffybodyAuthor of the award winning book -Jiffy Body-, Bart Potter shares simple tips to stop and prevent joint and muscle pain.
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Jiffy Body, The 10 Minute System To Avoid Joint and Muscle Pain- Quick Tips to Stop and Prevent Stiffness, Swelling and Pain. Tune-up Your Feet, Ankles, Knees, Back, Hips, Shoulders and More. Improve Balance and Posture. jiffybody.com
I recently listened to this fascinating interview about how to rejuvenate the immune system (with Doctors Jeffrey Bland and Mark Hyman). Below is a link to the interview and a few highlights. I hope you will find it as informative and helpful as I did! youtube.com/watch?v=V20K4n…
The Jiffy Body (e-book) is on sale with with an Amazon Kindle Countdown deal.😀 It's just 99 cents!!!😃🤾 Get a copy for a yourself, a friend or a loved-one! (6 days remaining on the sale and the price goes back to $9.99). amazon.com/Jiffy-Body-10-… # #joint and muscle pain
Recovery is an essential part of any health or fitness system instagram.com/p/CU3rqdUlbzY/…
More quick tips for better shoulders, ankles, knees, lower and upper back with these 10 practice positions you can do from your couch! fb.watch/8sIh_SbS1m/ instagram.com/p/CUqx3SvgO-T/…
Just posted a video instagram.com/p/CUajwvUAwQn/…
Whole Body Better From Your Couch! youtu.be/D9fKJ_WpmYw via @YouTube
Answer to I am a 22-year-old male who has ben having lower back pain for 8 months. I can't sit for more than three hours. Who is the best doctor in Chennai for me? by Bart Potter quora.com/I-am-a-22-year…
Learn how to stop and prevent sitting pains. amazon.com/Sitting-Break-… instagram.com/p/CS2FcFDFq7D/…
To get the full benefits of water consumption it is important to remember not to spit it out. jiffybody.com instagram.com/p/CSxIt9_lLKQ/…
99 cents for the Jiffy Body e-book in Europe until Tuesday, August 17, 2021! Amazon.co.uk amazon.co.uk/Jiffy-Body-10-…
Excessive body inflammation can contribute to joint and muscle pain, fatigue and insomnia. Registered dietician Katherine Harmer just published an article on how to combat inflammation (at the jiffybody web site). She also shared a free meal plan! jiffybody.com/anti-inflamato…
If you sit on average 8 hours a day, that adds up to over 2900 hours in a year! As a result, your upper front “musclescables” shorten and your upper back “musclecables” overstretch. That creates body ache and pains. amazon.com/dp/B096482QQ9/…
Wish I could say Arthur has been practicing Jiffy Body and that's why he's so in shape. But at least the Jiffy Body 10 minute system helps me keep playing, walking and hiking with him enough to be a good dog servant. jiffybody.com/shop #joint and muscle pain
Just released on Amazon for $2.99.........Sitting Break Pain Free Practice! Stop And Prevent Sitting Pain With Four Simple Practice Positions. $2.99 on Amazon amazon.com/dp/B096482QQ9/…
Jiffy Body- The 10-Minute System to Avoid Joint and Muscle Pain"While I'm not "cured" yet, the principles in Jiffy Body are helping mitigate the pain, they're easy to do, and I can do them remotely. Highly recommend!" --Nick Rizzi Google Review jiffybody.com
Dietician and nutritionist Katherine Harmer loves everything to do with food and nutrition, as well as exercise and wellness! In this interview, we discuss a diet that reduces inflammation, promotes strong bones, and strengthens connective tissue.youtu.be/tjwVzk_hXac
Goober and Arthur intuitively seek out 4 things that can be brain and mood boosting for humans as well: 1) Sunshine 2) Socialization 3) Fresh Air and 4) Exercise (After they chill out in the yard for a while) jiffybody.com
Improving muscle balance improves blood flow as well. That’s important because blood provides power to your muscles and brain so they can feel and function better. jiffybody.com. .
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