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it's not okay 😀
no bc shoutout to the girlies who were the perfect child and never brought up issues bc they didn’t want to add stress to the family or be a problem in literally any way. i hope your mental health is ok omg
to young women: you aren’t mean when you speak up or ask people to explain themselves when they make you uncomfortable - especially if they’ve done it before. society programmes us to shrink ourselves/our voice to prioritise other people’s comfort over our own. you’re brave, ily.
It’s very normal for your weight to fluctuate and your body to go through changes as a woman when you are in your mid-20s and 30s. It’s a second puberty basically. It’s ok if your body doesn’t look the same as it did when you were a teen or early 20s. It’s normal and beautiful.
I like people that can try to understand and validate someone else’s perspective while validating their own perspective. People that don’t need to be right about everything, that understand that lot of realities can exist and be valid as long as they come from a place of respect
Healing starts with reframing. Instead of thinking, "I was so stupid. I gave them everything and it still didn't work," reframe it as, "I was so in love. I did the best that I could and I REALLY tried. I gave it my all and showed that I cared. It didn't work. At least I tried."
writing some affirmations to use in new artwork 🌙
I choose not to respond to heartbreak or incompatibility by turning my feelings off or being detached. I’m a lover at heart. love is my birthright. love is what I come back to every time. someone’s inability to be honest & reciprocate emotion does not reflect my ability to love.
Biggest realizations when at rock bottom is that no one is coming to save you and there’s nowhere else to go, but up. When ready, you gotta love yourself enough to get back up and go after the life you want. Again and again.
If your relationship doesn't make you feel loved, relaxed, and safe then it's not healthy for you. Your partner should remove stress from your life. NOT consistently add stress. Your partner should be your safe place. Not the root of your pain and fear and heartache. Know that.
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