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MD. Ngoundi

@ivantresor67

Medical trained Doctor, Teacher, love reading ,traveling ,music 🎶, movies ,by the way played in few movies as an actor.

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After the age of 30, you lose 1% of muscle mass each year. Therefore, the most important exercises are weight training and consuming more protein to help regain muscle.


It’s this simple and yet some will be offended . C’est ci simple ,mais certains trouveront ça offensant.

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“Le temps est le veritable tribunal de l’histoire” si ce ci n’est pas un manque de respect au Cameroon; je me demande bien ce que c’est; la; il ne s’agit pas du Pr. de la FECAFOOT mais du Cameroun qui est piétiné .

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