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๐”ธ๐•ž๐•–๐•๐•๐•– ๐”ธ.๐•๐•’๐•ค๐•ค๐•š๐•Ÿ

@itsd0c

๐˜ฝ๐™š ๐™ฉ๐™๐™š ๐™„๐™‰๐™Ž๐™‹๐™„๐™๐˜ผ๐™๐™„๐™Š๐™‰ ๐™ฎ๐™ค๐™ช ๐™จ๐™š๐™š๐™  | Physician turned Mindful Writer | Create a life that aligns with your passions.๐ŸŒŸ

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Every day is a blank page. Although most days will not turn out the way you want them to. The important thing is to do your best and make it to the end of the day. And only time will tell you what all your days added up will be worth. GM ๐ŸŒŸ


Day 5 of my writing daily for a month self challenge is done. Focus is my new superpower. GN ๐ŸŒŸ


Robert Greene's The Daily Laws has the best dedication I've seen in a while: To the memory of Brutus, the greatest cat who ever lived.


Reminder: When you get a win, celebrate it. When you string a couple of those together, you get a streak going.


Jumma mubarak and happy new month!

Sep will be filled with love Sep will be filled with peace Sep will be filled with healing Sep will be filled with progress Sep will be filled with blessings Sep will be filled with happiness Sep will be filled with opportunity Innโ€™Shaโ€™Allah



When you feel annoyed with the process. It's always best to take a step back and smell the roses. I've been smelling the roses today. GN ๐ŸŒŸ


During my Master's, I had to study in a country I'd visited once or twice. The thing was, I would live there now and not visit. It was no big deal since I studied for my first degree abroad too. I was a pro at this. Or so I thought, Until I encountered social anxiety.


The best way not to start is to wait for the perfect moment. Newsflash: The perfect moment isn't coming.


Showing up daily leads to growth Growth is important. Ergo, Showing up daily is important.


๐”ธ๐•ž๐•–๐•๐•๐•– ๐”ธ.๐•๐•’๐•ค๐•ค๐•š๐•Ÿ Reposted

Speak your truth. Even if it seems ridiculous. Even if it makes you uncomfortable. Even if your first impulse tells you not to. Even if your mind causes you to doubt yourself. Do it anyway. That is how you honour yourself. It's also how you find your voice.


Figuring out what works and what doesn't is a great habit I've been developing for 36 days straight now.


Addiction isn't always harmful. Being addicted to what you create drives you to improve.


What would happen if your mindset influenced your mental health? You would develop self-compassion, acceptance, gratitude and a growth mindset. You would also improve anxiety, addiction and stress.


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