@ifandbutwhynot Profile picture

Annie

@ifandbutwhynot

sport and exercise psychology student with a keen interest in mental health in athletes. also love horse racing, football and formula 1 🤍

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insta vs reality 🤣

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wish I knew where you were now girly 🥺

i know you’re not supposed to have favourites but... 🤷🏻‍♀️😂🥺

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because I like to be extra, I got my arts and crafts head out for the small one’s birthday, and made an eras tour memory box much swearing later, and a collaborative effort with a 3D printing friend, and here we have her in all her glory 🥰 actually well chuffed!

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uni parking is such a joke honestly


to live for the hope of it all 🙏🏼


love of my life 🥰 (sorry Callum)

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sooooo nice to be back on the stud 🫶🏽 literally my happy place


Rest in peace Tracy, will never be able to thank you and Charlie enough for your hospitality letting me visit Angel weekly while he was with you. A summer well spent with you on the stud after leaving 7B with lots learnt and lots of memories. Thoughts with you all 🥺


one of my proudest gym moments, can’t lie

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it’s a wonder my PT wants to deal with me really

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Annie Reposted

BACK ON TOP!!! 🤩 LEWIS HAMILTON WINS THE BRITISH GRAND PRIX! #F1 #BritishGP

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LEWIS HAMILTON 👏🏽


hit my bench pb this morning that I haven’t got near in over 2 years 💪🏻 but I don’t have any gym friends really so I got nobody to tell and I wanna tell someone 🥲


feel good, lift good ❤️💪🏻 new gym fit ✅ dfyne you have my heart 🫶🏽 squat pb ✅ highest leg press in 3 years ✅ confidence 📈

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👏🏽

♥️



calling this superset attempted murder 🥲 ouch

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Nail on the head.

Psychological support (clinical & performance) has been slow in the racing industry, very far behind in comparison to other professional sports, more support over the years has been provided but it’s still not enough & there seem to be no preventative systems in place.



when the leg day killed you off so badly you need a minute to reconsider all your life choices before you drive home 🥲🤣 god damn that one was HARD


can’t quite believe that, rip shishkin 😦💔

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lateral raises really are just a humbling experience 🥲


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