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Hope by the Sea

@hopebythesea

We are a Southern California Drug Rehab center located in San Juan Capistrano.

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Whether you're struggling with addiction or love someone who is, the process to healing begins with understanding. We've prepared a list of informative documentaries that will help you to learn the realities of addiction. hopebythesea.com/blog/best-drug…


By breaking old patterns, we pave the way for new beginnings. Hope by the Sea offers comprehensive therapies that show you how to change your thoughts and behaviors.

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At Hope by the Sea, we've healed over 5,000 individuals and families – and counting. If you need help overcoming a substance use disorder, contact us today.

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Recovery isn't the easiest decision to make, but it is worth it.

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Don't burden yourself with the things you cannot change. Instead, spend your mental and physical energy working on the things you can.

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Our family-owned recovery center is home to the full continuum of care, including medical detox, residential treatment, outpatient programming, sober living, and extended care. We invite you to tour our grounds and learn more about our California rehab center.

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Everyone in recovery understands the transformation that it takes to live in sobriety, even if your friends and family members don't. We see you and we're proud of how far you've come! Take a moment to appreciate the progress you've made – you deserve it.

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The first stage of a severe thiamine deficiency typically connected to alcohol addiction, Wernicke’s Encephalopathy can easily progress to wet brain, loss of brain function, and permanent disability. hopebythesea.com/blog/wernickes…


Before you say anything to your loved ones – or to yourself! – consider whether it is kind, constructive, and worth saying.

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Empathy, both received and given, is an important element of addiction recovery. Here’s how building emotional connections can help you heal, grow, and avoid relapse. hopebythesea.com/blog/what-is-e…


Once you enter our California treatment program, you will gain access to our state-of-the-art #fitness center. Getting active is a great way to improve your mood, build your strength, and develop a healthy relationship with your body in recovery.

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Even when you're not feeling motivated, be sure to show up for yourself every day. You'll never regret it.

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If you want something, you've got to put in the work. How have you worked to strengthen your recovery this week?

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At Hope by the Sea, we've experienced it all – and we know how to treat it. Through patient-first care and a strong community, we help guide you down the path to recovery.

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You only have to do today once. Tomorrow is just around the corner!

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Sometimes, it's best to have a sense of humor about the crazy things that happen to you. Life is better when you're laughing!

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"If you only carry one thing throughout your entire life, let it be hope. Let it be hope that you can get through even the toughest of times. Because during these times, hope will be the very thing that carries you through." – Nikki Banas

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You can handle whatever storms arise – all you have to do is have faith in yourself.

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Learn how drug rehab gives you the tools to live a healthier life: blog.hopebythesea.com/2022/01/drug-r…

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The journey to recovery isn’t easy, but you don’t have to do it alone. Hope by the Sea is designed with your needs in mind and to be the support you need as you take each step towards recovery.

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