Home Gym Fiend
@homegymfiendHome gym ideas and equipment reviews
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Whether you are a globetrotter, on a business trip, or on a romantic weekend getaway, this list of 101+ travel #WOD's will feed your #CrossFit addiction and keep you busy. #fitness #homegym #calisthenics #garagegym #bodybuilding #health homegymfiend.com/travel-wods/
"Mentally Prepare Before Every Lift" So key .. for some great tips on getting your "mental" game in order, check out @MentalityWOD #bodybuilding #fitness bodybuilding.com/content/8-tric…
"It's great to get stronger, but you've got to bring the rest of your body along with you. " I have this issue with core as well as grip/wrists #bodybuilding #fitness bodybuilding.com/content/5-ways…
"The best adjustable dumbbells for most people are the Bowflex SelectTech 552s" @bowflex #homegym #garagegym #bodybuilding #fitness Best Adjustable Dumbbells of 2018 - Reviews and Buying Guide | HomeGymFiend homegymfiend.com/best-adjustabl…
#FitnessMotivation #bodybuilding The Hero In You [Motivational Video] simplyshredded.com/the-hero-in-yo…
Dumbell incline row is one of the best exercises and also hits the rear delts #bodybuilding #fitness 10 Best Muscle-Building Shoulder Exercises! bodybuilding.com/content/10-bes…
"CrossFit barbells are designed for the unique needs of the CrossFit workout philosophy and nature of the lifts that are performed" #crossfit #fitness #fitnessmotivation CrossFit Barbell Guide 2017 | HomeGymFiend homegymfiend.com/crossfit-barbe…
Great list of back exercises here. Just started doing T-bar rows in my #homegym #garagegym #bodybuilding #fitness
10 Best Muscle-Building Back Exercises! heck out our list of the 10 best back builders and get ready to grow! #Bodybuildingcom #BuildYourBody @Cellucor Read more: bbcom.me/2BQXgxx
Chest Training: 7 Ways To Build Your Upper Pecs | instead of starting your workout on the flat bench, start with the incline bench press. #bodybuilding #fitness #fitnessmotivation bodybuilding.com/content/chest-…
I used to use regular grips on the barbell. Hurt my thumb on one hand, then used suicide grip for a while. Now it's hard for me to go back to regular grip and it feels unnatural. #bodybuilding #fitness
#TeamBSN #Sponsored You might not see the daily changes but the days adds up into weeks, the weeks adds up into months and eventually the months adds up into years. The small daily efforts leads to your long term results ☺️💪🏻 Make every day count!
Increase Your Strength Without Using More Weight | These are great tips for not just bodyweight training, but hypertrophy while reducing risk of injury #bodybuilding #fitness #fitnessmotivation bodybuilding.com/content/increa…
Training Tips To Match Your Body Type... If you are an ectomorph like me, then "be careful not to overtrain, and make sure you allow plenty of time for rest and recovery" #bodybuilding #fitness bodybuilding.com/content/traini…
CrossFit Barbell Guide 2017 - The @fringesport Wonder Bar is a great starter barbell for new home gyms that offers great value and decent quality for the price. #CrossFit #homegym #garagegym homegymfiend.com/crossfit-barbe…
Love the resourcefulness #FitnessMotivation #homegym #garagegym
This is amazing. Would love to be this strong and fit at his age #FitnessGoals #FitnessMotivation
I am biased, but I prefer the home gym in the basement #bodybuilding #garagegym #homegym #bodybuilding homegymfiend.com/garage-gym-or-…
"When you strengthen your weaker side with unilateral training, you will undoubtedly make gains to your normal, bilateral lifts that work both sides at the same time." I started out extremely right dominant, lots of DB work helped #fitness #bodybuilding bodybuilding.com/content/5-ways…
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