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When you can control these 12 habits, you'll be happier than 94.8% of people:
Removing yourself from places you don't feel loved, appreciated or respected is top tier self-care.
Six months of consistency, exercising, meditating, eating healthily, and learning new skills, will take you to a completely different place mentally, physically and financially.
Jodi Picoult: "There are two ways to be happy: improve your reality, or lower your expectations."
Focus more on the people who inspire you rather than annoy you. You'll get much further in life.
Don't lose your mind over people that don't mind losing you.
Expectations lead to attachment. Detachment is the key to appreciating life and avoiding negative emotions. Always remember this.
Rules of Success : 1. Truly believe in yourself 2. Take action on your ideas 3. You will be criticized 4. Remember where you started 5. Failure helps you discover yourself 6. Learn from adversity 7. Visualize to achieve 8. Persevere 9. Dreams can happen 10. Use your creativity
Sai Baba: "Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy."
When your mindset changes you start to see things so differently.
Their progress is not your goal to beat, because we all walk different paths. You only need to be better than who you were yesterday.
Fall in love with privacy, boundaries, limiting social media, and peace of mind more and more everyday.
"If you judge your worth by your achievements, you feel worthless whenever you fall short of a goal. Stable self-confidence comes from learning to separate your performance from your self-esteem. Excellence is a reflection of effort, skill, and luck—not your value as a person."
Expectations from others is a Sure Way To get depressed, You have to be focused on expecting More from yourself.
Benefits of eliminating expectations:- 1. You stop blaming other people for your problems. 2. You become more accountable. 3. You stop seeking validation 4. You stop wasting your energy making other people happy 5. You become the master of your own mind.
true intimacy is being with someone who is always sure about you.
Perhaps the reason you are stressed and frustrated is not because you are bottling up your emotions… Instead, consider that it might be because you are TOO focused on your feelings. Emotions are fluid. They come and go. So don’t hold on to them — let them go.
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