@harris19681968 Profile picture

Mark Harris

@harris19681968

Squash Wales Coach. National Strength and Conditioning Coach. Cardiac and Heart failure exercise specialist.

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Mark Harris Reposted

Brilliant day for Elsie @BJCsquash @englandsquash winning her GU11 semi final and into her first British final 👏 thanks for all the support @newportsquash @sqwales @salisquash @LlanyPrimary @SmashSportsUK

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Well done Ellie. Good luck in the final.

Tough matches through out the British Junior Championships so far, but couldn't be happier to reach my second final in the event. Happy with the way I played today, everything to give tomorrow 🏴󠁧󠁢󠁷󠁬󠁳󠁿🕺@gtsquash @sqwales @walesgbuk

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Mark Harris Reposted

Tough matches through out the British Junior Championships so far, but couldn't be happier to reach my second final in the event. Happy with the way I played today, everything to give tomorrow 🏴󠁧󠁢󠁷󠁬󠁳󠁿🕺@gtsquash @sqwales @walesgbuk

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The control game at the Welsh U15 squad. The player who is not in control must try to keep the ball tight and hit the ball into the same box @sqwales


Looking to follow up an attacking boast with a volley at the Welsh U15 squad in Cardiff @sqwales


Mark Harris Reposted

Terrific play from @JoelMakin who brings home the @SVOpenSquash trophy! 🏆🎉 Llongyfarchiadau!

#Karakal's @JoelMakin captured the biggest title of his career, defeating Youssef Soliman at the @PSASquashTour Silicon Valley #Squash Open. Match report at karakal.com/blogs/news/ #KarakalKrew @EuropeanSquash @WorldSquash @USSQUASH @LA28 @englandsquash @sqwales

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Mark Harris Reposted

What a night for @JoelMakin & @Olivia_Weaver1 🔥 The pair won their maiden Gold-level titles on the PSA Squash Tour after claiming victories in their respective finals at the @SVOpenSquash 🏆 🏆 Finals recap below ⬇️ tinyurl.com/5adzmtuy


Creating pressure through pace at the Welsh U19 squad in Cardiff @sqwales


Doubles mayhem for fun to end a weekend of hardwork at the Welsh U17 Squad. Well done everyone. @sqwales


Sides game for ball control and skill development at the Welsh U17 squad @sqwales


Skill development. Drive, drive, drop at the Welsh U17 squad. @sqwales


Congratulations @JoelMakin another fantastic championship win!

👏Huge llongyfarchiadau to the 3️⃣ Welsh representatives who made the final 4️⃣ at the British National Championships! Tesni Murphy and Emily Whitlock both made the semi final stage on the women's side, while Joel Makin went all the way to claim his second title! 📸@englandsquash

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Mark Harris Reposted

Ending the season with a highest world ranking #75 Great season overall backing up more decent performances. Got my biggest title, highest ranking and biggest wins. Still a working progress but will continue to work on what needs to be done. Grateful for all the support ❤️

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Mark Harris Reposted

Great work Joel!

British Open Quarter-Finals - what a win for @JoelMakin over World Champ @diegoelias96 !!! [9/16] Joel Makin (Wal) 3-1 [3] Diego Elias (Per) 11-9, 11-9, 4-11, 11-8 (68m)

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Mark Harris Reposted

Ioan up to No3 in latest European U19 rankings. Still a few more tournies to go this season 💪 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @GtSquash @sqwales @sportwales @ExeterCollege @execollsport @exetergcc

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Well done everyone.. Great effort.. Top 4 in Europe.. Wales punching its weight amongst the best again!!

4th place @ european championships with 🏴󠁧󠁢󠁷󠁬󠁳󠁿 So close to sneaking the bronze yesterday but not to be and another top week with the boys being top 4 in Europe. Always all in and big performances from the team, love the battles! 🏴󠁧󠁢󠁷󠁬󠁳󠁿🐉

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Mark Harris Reposted

Amazing experience representing Wales at senior level for the first time. It was great to meet new people and make friends for life. Always grateful for these opportunities 🏴󠁧󠁢󠁷󠁬󠁳󠁿🥉🔥 @StaceG15 @tesnimurphy @em_whitlock @lowri_ffionR @djevs24 @sqwales @YsgolYstalyfera @Evanse9

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Mark Harris Reposted

Amazing effort from wales at the @EuroTeams2024 today Women’s team play France & Men’s team play Switzerland tomorrow for 3/4 place.

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Mark Harris Reposted

The men’s Edinburgh Open title heads to Wales for the first time after @JoelMakin upsets top seed @karimabdelgawad in the final at @EdinSportsClub squashinfo.com/events/10348 @sqwales @djevs24 @simepb @MasrSquash @SquashSite

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After a great day of hard work from the Welsh Under 15 5 Nations squad, Madalena’s team won a highly enjoyable game of attack/defend @sqwales @GtSquash


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