Habits Cafe
@habits_cafeCreate positive habits together
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"How to Kick Your Bad Habits (And Why That's More Important Than You Think)" reddit.com/r/Habits/comme…
Habits are never-ending goals, if you think about it. They have no deadline and no end point. They are casual daily activities like brushing your teeth or combing your hair. #habitscafe
A report out of England's University of Cambridge concluded that by age seven, many of the habits that will help kids manage their money are already set. #habitscafe
With the help of daily habits, you can transform your life from being an unhealthy, unhappy, struggling-on-many-fronts couch potato, into a fit, healthy, happy, successful person. #habitscafe
To break a habit, you must isolate and change the cue. If you do not change the cue, breaking that habit will not be easy or possible because the cue pulls you towards the routine. #habitscafe
Never forget your study notes again 📝 This font is scientifically designed to improve memory retention 😯 producthunt.com/posts/sans-for…
The good news is that all habits are learned through practice and repetition. You can learn any habit you consider either necessary or desirable. #habitscafe
We are what we repeatedly do. Excellence, therefore, is not an act but a habit. #habitscafe
Good habits can be developed through repetition. By incorporating behaviors, task and attitude to the regular routines, they usually become a habit, thus becoming natural and virtually effortless. #habitscafe
When most people struggle to build new habits, they say something like, “I just need more motivation.” Or, “I wish I had as much willpower as you do.” jamesclear.com/habit-guide
In a nutshell, your health, wealth, happiness, fitness, and success depend on your habits. #habitscafe
Replacing just a few key negative habits with a few positive habits can easily be the difference difference between being mostly unhappy and being happy almost all of the time. #habitscafe
Energy is usually at its peak during the first part of your day, which means you should be completing habits that inspire or excite you about the day ahead. #habitscafe
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Peter Assentorp
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@PavlosMitsoulis -
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mightyalex
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