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35. not bad at all
Japan released the 2025 "luck calendar" that ranks birth dates from 1 to 365, where 1 is the luckiest for the upcoming year and 365 is the least lucky. I'm at 41. Not bad
so excited to go on this trip with my boyfriend. he said it's important to him because of what's happened to me in the past and we're going to get to cook together, go on a hike, actually properly sleep together and just. be a couple. uninterrupted
excited for tomorrow's weigh-in just to see what I dropped that was excess food and water weight. will do more steps tomorrow and eat the same. idk what I'm eating on wednesday or thursday but I should be able to train and do cardio on top of steps both days
food eaten. kinda should have something else especially if I'm getting sick but I don't really want to
eaten almost 1700 calories today and I kinda most definitely regret it but this is a step in the right direction... 156g protein, 182g carbs and 28g fats. only done 6.5k steps, barely even did a workout earlier so my tdee should be around the same. having alcohol later too
workout was so shit but I'm literally exhausted today so I won't beat myself up over it. will just fuel my body well, rest lots more and be kind to myself
will try and wake up at 6am tomorrow, sleep early when I get home because I only got a 4 hour sleep last night and I'm going out for my mate's leaving drinks tomorrow night. what a shambles
tired and hungry and fucking cold. cannot wait to go home and eat a snack and go to bed :)
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Who to follow
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Kymona
@kymonsfw -
Shelby🫶🏼
@granolaliftz -
S🎧
@wellnessgirlyy -
rosie
@pinkladyappIe -
ysl
@lycheemlk -
gem ☆ (gymtwt)
@gemslift -
remi ᵕ̈ attempted recovery
@lilacknees -
sher is getting a gun
@skinnysher -
g
@emptybites -
analexic 🌞
@wishfulxthinnin -
an
@mfpwhore -
𝔠
@K1LL4M3 -
finn
@bluestberries -
wheyfu
@wheyfuwu -
𝐖 𝐄 𝐍 ✧
@DIETWEN
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