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Greater Somerset County YMCA

@gscymca

GSCYMCA | The Y is the leading nonprofit committed to strengthening community by connecting all people to their potential, purpose and each other.

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Basic lifestyle changes – such as choosing fish, lean meats and poultry without skin - can contribute to weight loss and decreases the risk for type 2 diabetes. Check out some healthy and delicious ways to prepare these proteins at diabetes.org. #DiabetesAwarenessMonth

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CELEBRATING DIVERSITY: The birth anniversary of Guru Nanak Dev Sahib being celebrated today commemorating the birth of the founder of the Sikh faith. #YForAll

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November 14 is #WorldDiabetesDay. Did you know that of the 98 million Americans who have prediabetes, more than 80 percent don’t know they have it? Take the 60-second American Diabetes Association’s risk test to find out if you’re at risk: diabetes.org/diabetes/risk-…

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