Growth Counselor
@growth_counselA counselor who is focused on growth | Helping others achieve their dreams by breaking through their limiting beliefs.
Do you want strategies for game-changing confidence? Try these 9 actions by Amy Morin, LCSW. 1. Stop Comparing Yourself to Others Summary: Comparing yourself to others can lead to envy and lower self-esteem. Action Plan: Whenever you catch yourself comparing, redirect your…
Simone’s story of courage and resilience is better than her athletic ability.
Not only did Simon Biles nail the somersault, she also nailed the First pitch
Don’t wait for the perfect moment. Take the moment and make it perfect.
The grass isn’t always greener. Embrace where you are until change is necessary.
4 Unique Ways to Manage Stress You Haven't Tried Yet Feeling overwhelmed by stress? We've all been there. But what if I told you there are some unconventional ways to tackle stress that you might not have considered? Here are four unique strategies to help you find your calm…
Want to Boost Your Happiness? Neuroscientists Have the Answers! UCLA researcher Alex Korb shares some powerful tips to help you create an upward spiral of joy in your life. 1) The Most Important Question to Ask When You Feel Down Key Insight: Guilt, shame, and worry…
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