@glutenfreejio Profile picture

Glutenfreejio

@glutenfreejio

Hi, I am Annika Dhariwal. I was diagnosed with Celiac disease at the age of 9. Through Gluten Free Jio, I am helping people to adapt to a gluten-free lifestyle.

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Living Gluten-Free: A Candid Look into the Daily Adventures and Triumphs of a Celiac Warrior #Glutenfreejio #Glutenfreelife #celiaclife #celiacwarrior

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Discover 5 Options for Delicious Baking. From almond flour to sorghum flour, explore versatile substitutes for traditional wheat flour in your favorite recipes. #Glutenfreejiio #GlutenFreeBaking #FlourAlternatives


Craving a nutritious snack? Try our Spinach Jowar Appe! 💚✨ These gluten-free millet dumplings are bursting with flavor. #GlutenFreeLiving #HealthyEats


Sharing the inspiring journey of Ellie and her battle with celiac disease. From diagnosis to triumph, her story resonates with strength and resilience. Read the full story: glutenfreejio.com/personal-stori… #Glutenfreejio #Glutenfreeliving #CeliacAwareness #GlutenFreeLife

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Living the gluten-free lifestyle like a pro in 2024! Stay ahead to living gluten-free and thriving with celiac. 🍽️ #GlutenFreeJio #GlutenFreeLiving #CeliacInsights

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Emmy Award winner Sarah Joy Brown, championing gluten-free living since 2006! 🌟 Living with celiac disease, Sarah navigates her dietary journey with resilience and determination. Despite the challenges, she's a shining example of strength and perseverance. #Glutenfreejio

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Elevate Your Brain Health with Celiac: In this enlightening video, we explore a holistic approach to maintaining cognitive vitality while managing Celiac disease. Empower yourself to prioritize brain health alongside your gluten-free lifestyle. Let's thrive together! 🌱🧠


Be their gluten-free ally! Discover meaningful ways to support your loved ones with celiac disease. From understanding their dietary needs to offering a listening ear, your support can make all the difference on their journey to wellness. #Glutenfreejio #celiacdisease #support

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Unveiling the hidden link between Celiac Disease and Mental Health. 🧠💡 Explore the impact on well-being and discover strategies for holistic care. #Glutenfreejio #Glutenfreelife #celiacdisease #mentalhealth

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Time for a word challenge! Take a look at the image for a clue and drop your guess in the comments below! Let's see who can crack this puzzle! 💬 #Glutenfreejio #Glutenfreelife #puzzle #celiacpuzzle

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Scrumptious gluten-free cookies, specially crafted for celiacs. Satisfy your sweet cravings without compromising on taste or health. Let's eat happiness, one cookie at a time! #Glutenfreejio #cookies #glutenfreefood #glutenfreecookies

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Explore worry-free with these celiac-friendly travel essentials! From gluten-free snacks to food freezers, get ready for on your gluten-free journey. #Glutenfreejio #CeliacSafeTravels #glutenfree #traveltips


Embarking on a gluten-free journey can be challenging, but noticing positive changes is incredibly rewarding. From improved digestion to increased energy levels and clearer skin, these signs signify that your gluten-free diet is working wonders for your health and well-being.

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"In 2014, our world shifted when we discovered our 12-year-old, Harsh, had celiac disease. What began as a diagnosis filled with fear and confusion turned into a journey of resilience and adaptation for our entire family." 🌾 #Glutenfreejio #glutenfreeliving #Celiacstory

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The secret behind Katrina Kaif's glowing health! 🌟 Despite not having a gluten sensitivity, Katrina embraces a gluten-free diet to maintain her vitality and well-being. Join her on the journey to optimal health and radiant beauty! #Glutenfreejio #katrinakaif #glutenfreediet

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Let's clear the air: Celiac and non-celiac gluten-sensitivity are not the same. But here's the thing: both deserve respect. Let's spread love and respect to the entire gluten-free community. #Glutenfreejio #celiecdisease #glutensensitivity #glutenfreeliving

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Indulge in our Gluten-Free Avocado Feta Toast topped with vibrant pomegranate seeds! 🥑✨ Tap the link in our bio for the recipe and savor the deliciousness! #GlutenFreeJio #GlutenFreeLiving #AvocadoToast #glutenfreesnacks

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Debunking the Myth: While gluten-free is crucial for celiacs, it doesn't automatically translate to healthier products or contamination-free environments. Know the difference! #Glutenfreejio #mythvsfact #myth #fact #factonceliac

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The Secrets to Optimal Bone Health: Strategies and Insights to Support Your Skeletal Strength While Navigating Life with Celiac Disease. #Glutenfreejio #glutenfreelife #bonehealth


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