Gary jameson
@g_jamoHead of S&C with Wicklow GCA, WRFC, Assistant S&C Coach with FAI Emerging Talent Programme.
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Before worrying about sport-specific assessments & training, learn general principles. Good movement is good movement, regardless of sport.
We all had a good laugh at the goal. Now discover the inspiring story that brought Kamel to the @orangevelodrome 👇
Superb performance by @MayoGAA great spirit & resolve to keep going over last few weeks, great work @BarrySolan
Irish fans famous the world over for fun and banter with opposition fans. Keep making us proud team and thank you so much for support 🥊🥊
It's annoying how little bicep curls a decent strength and conditioning coach will schedule you to do. It's all squats n pull ups 😣
Impressive 👇🏼for a Jr High S&C program 👏🏼👏🏼 Discipline. Technique. Energy #LTAD
An important component of dramatic tragedy is a brutal plot twist twitter.com/BESTVlDS/statu…
RT to vote @MayoGAA and @WestportGAA's Lee Keegan as the latest GAA.ie Football Player of the Week! #GAA
Just seen Rory Gallagher walk into Ballinakill..... @wicklowgaa must have tapped him up #wicklowforsam2018
Flight school is in session with @Mikel_Thomas! #carrytheshield #skyhigh #jumps #hurdles
Serious day in Belfast with @plae_us @BLKBOXFITNESS and the brilliant @LorenLandow @NickWinkelman @BarrySolan #belfastsummit
14 New Mobility And Stability Exercises To Add To Your Warm Ups - tinyurl.com/hadkdvf
To break sub 2hour marathon you need to run 17s for 100m 422 times in a row =5.88m/s . Puts some of the GPS metrics in context "HIR"
Entertaining that folks on Twitter say that a pro athlete "sucks." Yes, he sucks so badly that he's in top .001% on planet in his sport. 🤔
Thanks to the lads @ProteinPowerIRE for a timely delivery gift for the boys @WicklowRFC in prep for Sunday's semifinal #townscup
What a man! RT
Pls RT . I am auctioning this Villa Jersey signed by myself and the present team for the Martin brothers, their story in my previous tweet.
If you need a morale boost, boost your morale.
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