Kayla (Matrunick) Martin
@food2winSport Performance Dietitian Dietitian {MS,RD,CSSD,LDN} • PSU Track & Tennessee Alum • Mayo Clinic • "Respect Your Body"
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@HappyValleyUtd
@ScottASidwell
@GoPSUKris
@DrCoachNelly
@Lesusmcphearson
@brianmenet
@lcgepp
@GoPSUGreg
@emathake_RD
@jevlee
@LLOUDENclear
@Cantkimlikeme
@PJMullen_
@BigCShu71
❤️My Heart is So Full 🌏Welcome to the World ❤️Samson DeRubeis-Valentino Martin 2/14/19 #MySon #Newborn #newmom #MyJoy
@GordonRamsay my daughter Shola is a huge fan of yours & tonight she followed your recipe for Beef Wellington & she crushed it, you would have been proud! Thanks for the inspiration, always welcome in Happy Valley.
Trying to decide what Jordans to wear for tonight... 🤔 Join me and @Coach_Chambers as we share our take on ESPN's #TheLastDance ⌚️ 8:15-9 PM EST 🗞️ Details - bit.ly/LastDanceRelea… 📍 Facebook Live - bit.ly/LastDancePrega… #WeAre
Charcoal Grilling the ultimate way to mealprep in the summer! Having lean cuts of meats and veggies cooked for a few days makes healthy eating easy! Just compliment your meals with a carb like fries from @AlexiaFoods #mealprep #grilling #eatwell
Part of my birthday gift.... pantry stocked up with bags and bags of @BearNaked granola!! Perfect mid-day pick me up! The coco & cashew is my Fav! So thoughtful! thanks @Be_LEGEND_fit #snackshelf #granola #dietitianlife #glutenfree
Thank you for the most perfect Mothers Day Picnic @Be_LEGEND_fit #mothersday #yum #Bisonburgers #chickensausage #chicken #godivachocolate
They paved the way... they pursued with passion ... they pushed on with grit and muscle (😉). Thank you seniors for being the building blocks to Penn State’sTeam Nutrition . Forever #WeAre @Fuel_PSU @GoPSUsports
Thank you @coachjfranklin #WeAre Family!
Want 2 take time 2 wish a member of OUR FAMILY Happy B-Day, @food2win, hope u enjoy ur day! #PSUnrivaled #107kStrong #WeAreFamily
Don’t mess with my peanut butter. Mom said it’s packed with healthy fat and protein to keep me energized and strong. #SamsontheStrong #peanutbutter @justins #foodisfuel #weareinthekitchen #protein #
Stocking up for the week! Got the system down... ✔️Daddy Shops (&cleans packaging) ✔️Samson unloads 🔜Mommy Cooks #veggies #antioxidants #foodsafety #immunesupport #plateplan #eatwell
Although I’m often seen with coffee in hand ... you cannot replicate the smoked goodness of a #bbq joint! Love this!
Next stop for John Reid (@John_Doe_25) ➡️ Houston! Congratulations on being selected by the @HoustonTexans! #NFLDraft #MadeInHappyValley
United States Trends
- 1. Georgia 252 B posts
- 2. Haynes King 11,6 B posts
- 3. Kirby 26,6 B posts
- 4. #GoDawgs 11,8 B posts
- 5. 8 OTs 2.031 posts
- 6. Bob Bryar 11 B posts
- 7. Nebraska 17,2 B posts
- 8. GA Tech 4.070 posts
- 9. Iowa 25,9 B posts
- 10. Athens 10,4 B posts
- 11. 8th OT 1.014 posts
- 12. Carson Beck 4.462 posts
- 13. Brent Key 1.870 posts
- 14. Reaves 4.264 posts
- 15. Joe Tessitore 1.976 posts
- 16. #GTvsUGA 1.104 posts
- 17. Targeting 80,2 B posts
- 18. Dan Jackson 2.741 posts
- 19. Arian Smith 1.839 posts
- 20. 3rd OT N/A
Who to follow
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Happy Valley United
@HappyValleyUtd -
Scott Sidwell
@ScottASidwell -
Kris Petersen
@GoPSUKris -
Josh Nelson
@DrCoachNelly -
Joshua McPhearson
@Lesusmcphearson -
Brian Menet
@brianmenet -
Lauren
@lcgepp -
Greg Kincaid
@GoPSUGreg -
Ema Thake MS RD CSSD
@emathake_RD -
Jev Lee
@jevlee -
Leanne Louden
@LLOUDENclear -
Lit Nurse 🇭🇹👩🏾⚕️
@Cantkimlikeme -
PJ Mullen
@PJMullen_ -
Charlie Shuman PT, DPT, CSCS
@BigCShu71
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