@fitnessxq Profile picture

Fitness Life

@fitnessxq

Motivation to help you get fit and stay fit.

Joined April 2015
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Fear is what stops you... courage is what keeps you going. -Unknown https://t.co/IXJ1Dv2Ugk

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When you go through hardships and decide not to surrender, that is strength. -Arnold Schwarzenegger https://t.co/Xq4egdCCOa

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Make sure your worst enemy doesn't live between your own two ears. -Laird Hamilton


Sweat is what happens when your fat is crying. https://t.co/XwNDfhRRdm

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PAIN is temporary. Quitting lasts forever. https://t.co/E7J6kRwVxq

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The task ahead of you is never greater than the strength within you.


Some people want it to happen, some wish it would happen, others make it happen. -Michael Jordan


The Six W's of Success: ➔ Work ➔ Will ➔ Win ➔ When ➔ Wishing ➔ Won't


The will to succeed is important, but what's more important is the will to prepare. -Bobby Knight https://t.co/n5LokbMZUb

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Don't practice until you get it right. Practice until you can't get it wrong. -Unknown https://t.co/GwLSn7uA0U

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If you aren't sore — you aren't trying hard enough. https://t.co/wtOTr3xqTj

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Play like you are in 1st, but train like you are in 2nd. https://t.co/nHvAD7qHy7

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When in doubt, ► GO WORKOUT.


It's okay if you try and fail, but it's not okay if you fail to try.


Retweet if you play for Him!


The one who works harder will come out on top.


I am just a happier person when I workout! https://t.co/xkmBxk4Wsq

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TREADMILL INTERVAL TRAINING: - Warm up, 5 min walk - 3 min Jog - 2 min walk - 5 sets - Cool down 5 min walk #getsweaty


The pain of discipline is far less than the pain of regret. -Sarah Bombell


Reaching my goal doesn't prove what I'm made of. NOT QUITTING does! https://t.co/TTnjMNzQk8

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