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Fitness & Nutrition

@fitnessstunning

Daily tips on health, nutrition, fitness, dieting and more. Helping you build a better you.

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Train — like an athlete. Eat — like a nutritionist. Sleep — like a baby. WIN — like a champion. https://t.co/dlq3ZmDQPH

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30% gym, 70% diet. Abs are made in the kitchen, not in the gym. https://t.co/khlaGRoQTJ

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There are no office hours for champions. -Paul Dietzel https://t.co/wGxD9LFQOP

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Reality is a product of our dreams, decisions & actions


Eat right, get tight! https://t.co/KuuLhYLExr

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The difference between excellence and mediocrity is commitment. https://t.co/Ve6TXyLTBB

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Your biggest opponent is the one in the mirror. https://t.co/QcmZHp5RnE

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1) Dream it. 2) Believe it. 3) Achieve it.


We all have dreams. But in order 2 make dreams into reality, it takes an awful lot of determination, dedication, & discipline. -Jesse Owens


Life is a gift. Never take it for granted. -Sasha Azevedo


Most people never run far enough on their first wind to find out they've got a second. -William James https://t.co/dwFCAyYhv0

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IF you're tired of starting over, STOP GIVING UP! https://t.co/9hIzr15g5M

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Pain is weakness leaving the body. -Ashley https://t.co/p86mDhhq0H

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If it doesn't challenge you, it won't change you.


The essential thing in life is not conquering but fighting well. -Pierre de Coubertin https://t.co/TcpDPoSyb8

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Losers say what they'll do; winners do without saying.


I believe that good things come to those who work. -Wilt Chamberlain


Choose black beans instead of refried. Brown rice over white rice and water over soda!!! https://t.co/XIhh7pzk1T

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Concentrate on your strengths instead of your weaknesses, on your powers instead of your problems. -Paul J. Meyer


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