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Fitness Pad

@fitnesspad

Learning about fitness.

Joined April 2009
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American Ninja Warrior gym tests mental, physical strength in Spring Branch: About 30 minutes north of the Al... binged.it/2ecmgSq


Health & Wellness: 5 Reasons music therapy is a hit with seniors: If you are looking for an effective and aff... binged.it/2f7vKmA


Fitness May Be a Prophylaxis for the Health Risks of Stress: Cardiorespiratory fitness can help protect you f... binged.it/2f7u5gP


Promoting Health and Fitness Literacy at the Library: What if promoting a healthy lifestyle and physical fitn... binged.it/2f72PyP


Working Out at Work Improves Mental Health: Half of all employers in this country now offer workplace wellnes... binged.it/2eRi4vr


Being fit protects against health risks caused by stress at work: But being in good shape also protects again... binged.it/2f9PbZG


Kaiser Permanente Gives $341,000 to Support Community Health: Boys & Girls Club of Maui received $35,010 to i... binged.it/2f5NfDH


Poor sleep affecting your child’s health? Keep the phone away from bed: A regular lack of sleep causes advers... binged.it/2e9GBaN


Cognitive behavioral therapy can treat chronic back pain: Not so. CBT can help people cope with many chronic ... binged.it/2eiGwoK


Physical activity and schizophrenia: how much exercise do people do?: Int J Ment Health Nurs. 2015 Oct;24(5):... binged.it/2evl7Xb


Poor sleep affecting your child’s health? Keep the phone away from bed: A regular lack of sleep causes advers... binged.it/2evnBEQ


Fitness Calendar for Nov. 1: Massage clinics – The University of Montana Physical Therapy Student Association... binged.it/2f5816s


High fitness levels offer effective protection against health problems caused by work-related stress: But bei... binged.it/2e8TF0n


Physical activity and schizophrenia: how much exercise do people do?: Int J Ment Health Nurs. 2015 Oct;24(5):... binged.it/2e8V9HO


Poor sleep affecting your child’s health? Keep the phone away from bed: A regular lack of sleep causes advers... binged.it/2ePi5Ql


Physical activity and schizophrenia: how much exercise do people do?: Int J Ment Health Nurs. 2015 Oct;24(5):... binged.it/2fclci8


Working Out at Work Improves Mental Health: Half of all employers in this country now offer workplace wellnes... binged.it/2f2LTcI


Supreme Court won't hear challenge to FBI fitness test: WASHINGTON (AP) — The Supreme Court won't hear a disp... binged.it/2egbb67


Samir Breaks Own Record With A 3 Mile Walk in 150lbs: Samir hopes to encourage and motivate people in this cl... binged.it/2fagQs5


Rigorous exercise in children is actually a bad thing. Here’s why: is known to have an adverse impact on heal... binged.it/2eMFEJC


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