Fitness for all
@fitnessallsHelping people with fitness, diet, nutrition, health and MOTIVATION!
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TREADMILL INTERVAL TRAINING: - Warm up, 5 min walk - 3 min Jog - 2 min walk - 5 sets - Cool down 5 min walk #getsweaty
The will to succeed is important, but what's more important is the will to prepare. -Bobby Knight https://t.co/oDJcKO7pgm
Use what talent you possess: the woods would be very silent if no birds sang except those that sang best. https://t.co/E6GRk3cWl4
The difference between try and triumph is a little UMPH. https://t.co/N7PbHJ8NPE
It is not true that nice guys finish last. Nice guys are winners before the game even starts. -Addison Walker https://t.co/cMUXIyBTKG
Keep pushing yourself forward. Do whatever it takes. You'll soon leap over the final hurdle and land right where you want to be.
The key ingredient to any kind of happiness or success is to never give less than your best. https://t.co/68y3UJoGqV
Life consists not in holding good cards, but in playing those cards you hold well. https://t.co/WfxPBsvxup
The spirit, the will to win, & the will to excel are the things that endure. -Vince Lombardi
Good things come to those who wait… greater things come to those who are willing to work for it. https://t.co/BLjS5ucKhu
If you do the work you get rewarded. There are no shortcuts in life. -Michael Jordan https://t.co/3hvT2DBCRn
A person who really wants something will find a way; a person who doesn't will find an excuse.
Sports Do Not Build Character...They Reveal It. - John Wooden https://t.co/p90nRJJ48N
Love never fails; Character never quits; & with patience & persistence; Dreams do come true. -Pete Maravich
#Tip Running during the mornings can help boost metabolism & lead to faster weight loss. https://t.co/8R3N8roLa7
Love is playing every game as if it's your last. -Michael Jordan https://t.co/QM7QaRzcgo
Nobody is going to put a limit on what I'm doing. -Michael Phelps https://t.co/qUABFYwQTt
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