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@wolfofperth
@eric_red_hunley
@MedicalWizard
@pickool1
@PublicSpectrum
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@KikoLumack
@pstvclimate
@andrewofoz
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“The Yangtze”, An Epic Documentary (1/2) In 1980, a young Japanese musician Sada Masashi fell in love with the Yangtze during his concert trip to China. 1.13m feet of film recorded the Yangtze’s glory in China’s early days of Reform & Open. He took on ¥3.5tn debt, 30y to repay.
Let's just see what JWST observed yesterday... Oh, good god.
有人说，要停止预售、改卖现房，就可以解决烂尾。 但预售制借鉴香港，而为何香港鲜有烂尾？烂尾盘监管账户余额远小于工程所需资金，才是烂尾的真正原因。 强制还贷不能保证完工，却把资金继续锁定在烂尾楼中。看似无坏账，但信心崩溃易传染。放开断供、银行计提，资金反而将转向更有效用途。
The scientific study of mindsets does not say that you can delude yourself into thinking/making stress feel good. It does reveal that if you adopt the “stress grows me & improves my performance over time” that it will do just that. See the amazing work of @AliaCrum @StanfordMed
Most people are surprised that N95/KN95/KF94 can be used more than 8 hrs. Actually the N95 spec requires that these masks maintain >95% after 200mg of loading. How much is 200mg, same as wearing the mask 24/7 in Shanghai for about 200 DAYS! Straps will be the first thing to fail
Science supported practices that vastly improve health: 1) Daily morning sunlight viewing 2) 150-180min/week Zone2 cardio 3) 5-10 sets resistance training per muscle group 3-4X a week. 4) No caloric intake for 12+ hours per 24 hour cycle Repeat… forever.
Raising your stress threshold & not getting triggered is not a mysterious process. It involves learning to suppress action and speech despite high levels of adrenaline. Science supported tools for this = ice baths, cold showers, cyclic hyperventilation w/60sec pauses every min.
If we called diseases based on their location of origin, would this be the NYC Anime Convention variant?
I’ve interviewed and managed over 2,000 people. Here are my 55 contrarian observations about humans. A thread... (1/x)
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Who to follow
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wolfofperth
@wolfofperth -
Eric M Hunley
@eric_red_hunley -
Medical Wizard
@MedicalWizard -
The Pickool
@pickool1 -
Public Spectrum
@PublicSpectrum -
The Blind Samurai (💙,🧡)$FAME$BEYOND
@NeilMadden9 -
Kerry Sun
@KerrySF_Sun -
surfdog2u
@MasonMill1 -
Rick Martin
@rickdanielm -
Kiko Lumack
@KikoLumack -
Nick Zeltzer
@pstvclimate -
Sir Jasper KCMG
@andrewofoz -
Jeff Yu
@jeffyuchang -
scott
@ScottMcKeon_ -
Flynn
@Flynn_ASX
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