Eranda W
@erandaw1@PHCukorg Ambassador for Harpenden. Obesity & T2D are preventable/reversible #RealFood #LCHF #LowCarb #RegenerativeAgriculture #IntermittentFasting #DataVsDogma
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My wonderful wife booked me in for a standard over 40 health check I delayed for 2 years. Diagnosed pre-diabetic & obese. Got motivated, discovered @drjasonfung @meganjramos @FastingMethod & the rest is history. All out approach rapid results. Full story fastinglane.com/s/Eranda-Wickr…
"Done, is better than perfect " - Sheryl Sandberg, Lean In: Women, Work, and the Will to Lead
Eranda Wickramasinghe (@erandaw1) shares an incredible story of hope & transformation—evidence that simple changes can lead to life-changing results. Don’t miss Episode 216 of the Life’s Best Medicine Podcast - lifesbestmedicine.com/podcast/episod…
Another incredibe interview w/ @erandaw1, who is back for his 3rd time (Ep. 46 & 158) to share how he's helping reverse type 2 diabetes & obesity with simple lifestyle changes! Tune in for insights on faith, fasting & healthier habits. Don't miss this one! lifesbestmedicine.com/podcast/episod…
It's my great honour & pleasure to speak to one of my heroes for the 3rd time. Thanks so much Brian @BrianLenzkes @LifesBestMed Best wishes to you, your family & community as always 🙏 #Hope #Community #Knowledge Shout out to vitamin G & @THEBENAZADI open.spotify.com/episode/3ymgR7…
Starting TODAY - please join me at 12pm via Zoom to do 25 star jumps from 1st to 25th October to raise awareness of the number of preventable amputations taking place each day in the UK through diabetes related complications.🧵 us06web.zoom.us/j/86824645677?…
Bread should not be part of your daily diet if you have diabetes. Graphic by Dr David Unwin
A packed online low carb group last night all beginning their journeys back to health. Such a privilege to be doing this for the NHS and such a buzz seeing the excitement of what can be possible 🥰
Between 2020 and 2022 the drug company failed to disclose approximately 500 payments worth £7.8m to over 150 recipients.3 These included health professionals and other NHS staff,
Only 3 months away now and more than 50% of tickets sold already! The second Scottish Annual Conference of the Public Health Collaboration Charity @phcukorg . This year we are aiming to revolutionise health in Scotland! eventbrite.co.uk/e/revolutionis…
2007... 👉 Facing 7 surgeries 👉 In excruciating pain 👉 90 pounds overweight 👉 Diagnosed as a diabetic with sky high a1c (14.7) 👉 Sick and miserable 2024... 👉 70 years old and thriving 👉 Avoided all 7 surgeries 👉 Own 2 fitness studios 👉 Off of all medications 👉…
For people with T2 Diabetes sugar can be thought of as a ‘metabolic poison’ I used to forget how much sugar is in starchy foods like boiled rice So ..,
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