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Emily Kandanga-Erastus

@emilykandanga

🪷 Certified Personal Trainer, Yoga Teacher, Reiki Energy Master & Mindset Coach ✨

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I still call this place Twitter 🫣


It’s a full time job believing in yourself. No days off sis. 👊🏾


Move at a pace that allows you to truly feel and connect with each moment. 💫


Emily Kandanga-Erastus Reposted

#watch Acting High Commissioner of Malaysia, Dato’ Dr Mohamad Rameez Yahaya, today welcomed His Royal Highness, the acting King of the State of Perlis in Malaysia, Tuanku Syed Faizuddin Putra Jamalullail, who is currently visiting the country, to the High Commission for the


Emily Kandanga-Erastus Reposted

Amber Heard shocked the world when she accused Johnny Depp of abuse. But the evidence later revealed a different story. In Johnny's own words, "The truth eventually comes out." (A tale of betrayal and resilience) // Thread //🧵

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Emily Kandanga-Erastus Reposted
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Emily Kandanga-Erastus Reposted

The average farm size in Namibia is 7000 hectares, one of the biggest in Africa. Black Namibians own 16% of farm land. White Namibians own 70% of farm land. The Government owns 14% of farm land.

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Emily Kandanga-Erastus Reposted

#Watch To enhance the bilateral relations between Malaysia and Namibia, the High Commission of Malaysia inaugurated the Namibian-Malaysia Friendship Association in Windhoek today. The association will provide a platform for individuals who have benefited from studies, training


Emily Kandanga-Erastus Reposted

Thanks a bunch for tuning in, Emily! Your support means the world to us. 🥰


Emily Kandanga-Erastus Reposted

Ongos Valley welcomes first 68 residents, more to follow by August Ongos Valley has welcomed 68 families into their new homes, since December 2023, marking the initial phase of a larger relocation plan. The project aims to house a total of 460 families by August 2024. Ongos…

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Emily Kandanga-Erastus Reposted

#Sportsfinallyhasahome Celebrating the launch of the iconic Ongos Valley Sports Village and Stadium! 🎉 Held at The Village, Opera House, Windhoek, this landmark event was graced by key figures including Hon. Agnes Tjongarero, Minister of Sport, Youth and National service, 1.3

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The body is so faithful, it’s just us who need to do our part to honor & support it. 💚


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