@emeranamayer Profile picture

Emeran Mayer, MD

@emeranamayer

UCLA Brain-Gut-Microbiome Expert • Gastroenterologist & Neuroscientist • Follow to improve your gut & brain health! // All expressed opinions are my own.

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Pinned

NEW Mind Gut Conversation Podcast: MICROBIOME, PERSONALIZED NUTRITION & LONGEVITY w/ @timspector, Sci. Co-founder @Join_ZOE - Precision Nutrition - Gut microbes & metabolic health - Gut health and longevity? - What is ZOE, & how can it help me? tinyurl.com/3hbk8sb7


Pomegranates are rich in polyphenols and antioxidants, supporting heart health and immune function. The gut microbiome breaks down pomegranate compounds into health-boosting molecules, making them a true superfruit for chronic disease defense.


"What I like about the Ozempic data is that it emphasizes the importance of gut health." In this Mind Gut Conversation episode, I talk w/ Dr. @timspector, who advocates for a diverse, high-fiber, plant-based diet over low-fat & fad diets. Listen now: tinyurl.com/3hbk8sb7


Emeran Mayer, MD Reposted

Have you checked out Interconnected Plates, the new cookbook by @emeranamayer? This world-renowned gut health expert and author of The Mind-Gut Connection shares recipes that follow the One Health concept – supporting not only your body and mind but also the environment.

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Emeran Mayer, MD Reposted

Nov @IBSpatient newsletter dropped today: @TuesdayNightIBS webinar is Nov 19: IBS-C and the Patient Experience, #ACG2024 medical conference, GutTracker™ from @gtechmedical, cookbook and course from @emeranamayer, paid opportunity for #IBSRELLA, and more bit.ly/4eoJtim

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How do your food choices impact gut health and weight management? A balanced microbiome supports digestion, metabolism, and even weight control. I discussed this connection with @HoneHealth Read more: honehealth.com/edge/gut-healt…

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What makes good doctors great? Gut Feelings – Doctors and Patient-Centered Care by @DDrossman & @JohannahRuddy dives into the journeys of pioneering doctors like @emeranamayer, revealing their passion, empathy, and commitment to patient care. Be inspired: romedross.video/doctors-and-pa…

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Is longevity influenced by genetics or lifestyle? In Ep. 78 of the Mind Gut Conversation Podcast, I chat with Dr. @EricVerdin @BuckInstitute on: - Lifestyle boosts for health span - The rise of centenarians - Genetic impacts on longevity Listen now: emeranmayer.com/podcast/the-sc…


Osteoporosis is a common metabolic bone disease related to aging. It is especially prevalent among women after menopause. Recent science suggests that targeted gut microbiome interventions may actually be able to prevent or treat osteoporosis by influencing estrogen levels.


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