Jenn Drummond
@drummond_jennOutdoor Adovcate, Author, Mother, Athlete, Community Builder, Speaker, Experience Builder
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My favorite Goal Setting Template: • Be Specific • Write it Down • Set a Date • Know your Deep Why • Measure Progress • Define your Limiting Beliefs • Overcome Mental Objections • Stay out of the GAP • Adjust as you Progress
If you are saying YES to this... What are you saying No to?
Flip the Script. Red Light: Chance to do your gratitude list.
Feeling stuck? That's okay... • No quitting • No complaining • No distractions Just you, your discipline, and your vision. It works every time.
Parenting Hack: Teach your kids to scuba dive. Every vacation you will have an activity you can do together that for the entire hour you are in the water no one can talk.
Note To Self: Reading one more how-to guide is not going to help. Just start doing said thing.
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