Dr. L.T. Force
@drforceGerontologist/Writer/Professor. Practice & Research: Adult Development, Clinical Hypnotherapist, Gerontological Serial Entrepreneur.
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Presence, Productive and “ Pathological Productivity” ….just because you are more present…doesn’t mean you are more productive….but rather it could mean just the opposite…. #productive #productivity #work #presence #important wix.to/kutTtYM (click-on icon to read)
Theatre of Life ….wherever you find people interacting - you will find theatre, i.e., people “acting out” all sorts of behaviors. #behavior #groups #acting #theatre #power #inferiority #control #inadequacies #control wix.to/FQz6hu3 (Click-on icon to read)
“Pray for Yourself” Yes, I pray for others and their families - but do I intentionally pray for myself? #prayer #pray #belief #believer #power #faith (click-on image to read) wix.to/gZAqsaz
The Milestone of Time “My God…Where did the time go?” #time #passage #reflection #celebration #rejoice #milestone wix.to/Pbxvdl8 (click-on image to read)
What Does It Take to Change? Is It Ever Too Late To Change? No, it’s never too late. In fact, changes are a necessary part of the “developmental landscape” - they are part of the scenery.#change #attitude #insight #gratitude wix.to/MAYHQzW (click-on icon to read)
"Addictive Patterns: The Ultimate Form of Mindfulness" A Mindfulness Practice is of benefit: psychologically, emotionally, physically & spiritually. #addiction #Being #recovery #present #mindfulness #practice #freedom wix.to/OktNmPY (click-on icon to read)
Clearing the “Rubble” We all have “Rubble”! #rubble #regrets #disenfranchised #goals #accomplishments #serenity #successes (click-on icon to read) wix.to/AH8KwMN
“Covid: Reactivated My Brain!” By nature and constitution, I am an advocate - both personally and professionally. From my perspective, this recent experience with Covid - Reactivated my Brain! #Covid #Focus #Purpose #Refocus #Reactivated (click-on icon) wix.to/sXfJKQG
Question: Define “Successful Aging!”. #aging #successfulaging #purpose #meaning wix.to/1QM5yxN (Click-on icon to read)
Emotional Hurt: The Great Impersonator” Experiences of “Emotional Hurt”, are linked to impacting the whole person. #hurt #emotionalhurt #emotions #selfcare #impersonation #forgiveness #interpersonal #intrapersonal #insight (click-on icon to read) wix.to/YlC3qy1
“Families when they work….they really work….and when they don’t….they….” All families consist of different sizes and shapes….every family is unique…. #families #traditions #psychotherapy #rituals #familysystems #psychology wix.to/Ab6lTZg (click-on icon to read)
The Gift of Resentments! Resentments can be fleeting moments….”little seedlings” or can be cultivated into: “robust and flourishing gardens”. #resentments #forgiveness #freedom #understanding #prayer #reflection #mindfulness wix.to/HGMsYt5 (click-on icon to read)
“Enough about Age! It’s not about Age!!!!” The concern is: “the age of President Joe Biden”. High alert: It’s not about age! wix.to/PlrAFlV#age #power #fraility #alzheimers #dementia #cognitivedecline #strength#ageloudly #longevity (click-on icon to read)
Power, Strength and Gifts found: “in the dumps”. If you have a heartbeat - there is a good chance there will be times - you will feel happiness, sadness and “in the dumps”…. #feelings #sadness #reflection #happiness #resiliency (click-on icon to read) wix.to/9avWl9Y
The Power of “the Smile”: A Mindfulness Practice linkedin.com/posts/drforce_…
The Importance of “the Smile: A Mindfulness Practice ….the importance of practicing a smile can begin instantaneously….try it!! #smile #mindfulness #stress reduction #healthier #interpersonal
The Importance of “the smile”: A Mindful Practice “….the importance of practicing a smile….and the importance of practicing the smile can begin instantaneous….try it. #smile #mindfulness #stress reduction #healthy #interpersonal
The Value of Mentors!!!! by L.T. Force, Ph.D. /Gerontologist There is nothing like a good Mentor….it is where the intersection of age and experience matters!!!! #age #experience #mentor #trust drltforce.com/blog-1
Individuals arrive for therapy carrying bag loads of emotions. Good news! These underlying “emotional tremors” - have brought you to: “seek and embrace change and change can occur!” It is - only you - who can decide….when are you ready? #Change #therapy #self #mastery #now
"Successfully aging isn't about defying years; it's about embracing the wisdom and experiences they bring. Here's to growing older with attitude, purpose, meaning and gratitude! #AgeWithGrace #Wisdom #Experience #AgeLoudly
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