TroyNathan ™
@dizTroy_Celebrating love & life with my beautiful Lady, awesome family & amazing friends. - Blessed father!
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17 years. 320 games. Broken bones. Big wins. Bad losses. Dozens of teammates. Fewer coaches.… instagram.com/p/BeVLw0eFII0/
The amazingly brave boy saves a baby deer from flood waters! What a hero!
"Life is a one time offer, use it well" #WhatPain 🙌🏽 #Day16 115 Frogies 50 Crunches 42… instagram.com/p/BJKXsQrAuIL/
Don't take life for granted. Enjoy every moment. Be grateful. Be happy and love your loved ones .... rip Kurtis manuia lou malaga..
New pop-ups have appeared on my Mac and driving me nuts, how do you rid of these bad boys? Apple 💻 #GeekChat
We all love a New Years Day Sale!! 😉 Get in quick...
🔴35% off discount SALE🔴 Sale finishes midnight tonight. Use checkout code: "DAYONE2016" https://t.co/F4BBFUyB6l
Happy New Year beautiful Aotearoa 🇳🇿🇳🇿🇳🇿🇳🇿🇳🇿🇳🇿🇳🇿🇳🇿🇳🇿🇳🇿🇳🇿🇳🇿🇳🇿🇳🇿
Ask any trainer what the most important aspect of a workout is. More often than not, the answer… instagram.com/p/4BuqGcp-fj/
KNOW YOUR TRIGGER POINTS. 🎯 - By applying pressure to specific points on your body you are able to… instagram.com/p/4dzwI4J-XC/
Thanks to @diztroy_ for the @troyprehab pack! Prepping the body for a big game tomorrow vs Ulster.… instagram.com/p/28oxosSKzW/
Over the next few weeks we will be mixing it up and introducing some High Intensity Interval Training… instagram.com/p/1xw0FIJ-U8/
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