The Freeman Effect
@dfreeman30David Freeman University of Richmond Grad H.W.O.L Company Life Time|| National Director of Alpha
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ICYMI Go watch the playback on @MensHealthMag IGTV live and get that sweat 🧾 12 min burner aka the dirty dozen 😝 #freemanmethod #mindrightbodyright menshealth.com/fitness/a36191…
Why Planning & Preparation Matters!! Tune in to latest Life Time Inc. Talks Podcast where Jamie Martin and I unpack on these topics and more. experiencelife.lifetime.life/podcast/planni…
Self Care on our latest @LifeTime_Life talks podcast - Tune in experiencelife.lifetime.life/podcast/what-i…
💥The Power of Human Connection 💥 . When we truly tap into human connection and paying attention to one another, the energy to deepen a moment, inspire change and elevate trust comes to life. . Listen 🎧 Up to what our best of the best coaches are saying youtu.be/XJfaxGalwmc
I’m making leading with love my priority in this season of my life. “Love is patient, love is kind, it isn't jealous, it doesn't brag, it isn't arrogant, it isn't rude, it doesn't seek its own advantage, it isn't irritable, it doesn't keep a record of complaints."
Here we go!! Coming to you all July 2022. It’s always an honor to lead this extraordinary group of women and coach alongside an extraordinary staff. 💪🏾❤️💙🤍#USARelays #WCHOregon22 #USATF #TrackGirlz
Do what you love daily!! Live on purpose! @LifeTime_Life youtu.be/eKp6LXInCew #freemaneffect #iamlifetime
52 days into the year!! Here’s a little gut check and reminder of giving yourself Grace and knowing how to make pivots when needed!! experiencelife.lifetime.life/podcast/reflec… @LifeTime_Life #purposedriven
Thousands of people - (yup - you read it right ) came out to @NYFitFest - and this team from #Lifetime brought their A game to #LongBeach to #UniteInFitness @dfreeman30 @mclewis1 @IngridDodd
The stars came out in a big way to help promote @NYFitFest mission to celebrate movement & #UniteInFitness @KaiGreene @IngridDodd @GoArmy @PolestarCars @ReignBodyFuel @mclewis1 @dfreeman30
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