Curable
@curablehealthThe app that helps you take your power back from #chronicpain. Begin your healing journey 👇 https://t.co/R8FivpW7SM
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Chronic, stress-related pain... How does it become, well, chronic? We did our best to explain the pain cycle below. If you think this could help someone, please share! To learn how to break the pain cycle, head to bit.ly/2Ag4ZpD. #chronicpain #curableapp
Friendly reminder: you can have compassion for others, while still having compassion for yourself. 💜 #chronicpain #chronicillness #healingtips #healingjourney #spooniesupport #mindbodymedicine
The good news is, you can learn how to turn these stuck signals off. ✨ #chronicpain #chronicillness #healingtips #healingjourney #spooniesupport #mindbodymedicine #mindbodysoul #painrelief #chronicpainwarrior
This is the foundation of pain reprocessing therapy (PRT). The way we think about pain can be used to change how we experience (and feel) pain. #chronicpain #chronicillness #healingtips #healingjourney #spooniesupport #mindbodymedicine #mindbodysoul #chronicpainwarrior
If you're new to this work, our app is a great place to start learning the techniques that can help rewire your nervous system out of pain. 💜 #chronicpain #chronicillness #healingtips #healingjourney #spooniesupport #mindbodymedicine #mindbodysoul #painrelief
💪 This is a powerful healing tip. Fear of the pain is what fuels the pain. It is when you can reach a place of indifference to pain, that it will melt away. #chronicpain #chronicillness #healingtips #healingjourney #spooniesupport #mindbodymedicine
A friendly reminder today that pain is a message designed to protect you, rather than harm you. 💜 #chronicpain #chronicillness #healingtips #healingjourney #spooniesupport #mindbodymedicine #mindbodysoul #chronicpainwarrior #spoonie #healinginspiration #invisibleillness
Do you treat yourself with love, compassion and kindness? #chronicpain #chronicillness #healingtips #healingjourney #spooniesupport #mindbodymedicine #mindbodysoul #painrelief #chronicpainwarrior
Your brain and body are holding so much. What can you work on setting down? #chronicpain #chronicillness #healingtips #healingjourney #spooniesupport #mindbodymedicine #mindbodysoul #painrelief #chronicpainwarrior
🔈 PAIN IS ALWAYS REAL. And ALL pain originates in the brain. If the idea of psychological treatments for chronic pain seems like something that won't work for you, our latest Like Mind Like Body podcast episode is a MUST LISTEN. #chronicpain #chronicillness #healingtips
How you respond to increased pain makes all the difference. Rather than becoming frustrated and more stressed out by it, pause and ask yourself, "What am I feeling stressed or anxious about right now that could be increasing my pain?" #chronicpain #healingtip #chronicillness
Setbacks with pain are huge opportunities. They give you a chance to practice the responses, tools, and techniques you have learned to send messages of safety to your brain, and solidify NEW neural pathways. #chronicpain #chronicillness #healingtips #healingjourney
Imagine how your body would feel if... 👏 Instead of fighting it, you encourage it? 💗 Instead of worrying about it, you soothe it? 💪 Instead of focusing on it's weaknesses, you focus on it's strengths? ✨ Instead of believing it can't heal, you believe it can?
Pain is a result of perceived danger. Much like an injury sends danger signals to the brain, so does fear, pressure, perfectionism, shame, and other emotions or stresses. What do you think your brain might be interpreting as dangerous in your life? #chronicpain #healingtips
Whether you are just at the beginning of your mindbody healing journey, experiencing a setback, or are fully recovered, take a few moments to honor and celebrate your body for all the challenges it has survived. 💪 #chronicpain #chronicillness #healingtips
Just a friendly reminder that you are worthy of love, compassion, appreciation and joy. Having pain does not make you any less of a person. In fact, pain is a very human experience. #chronicpain #chronicillness #healingtips #healingjourney #spooniesupport #mindbodymedicine
Do you believe this to be true? Often times, chronic pain sufferers feel a sense of guilt or shame that they need to take care of themselves. Give yourself permission to release any guilt around self care. #chronicpain #chronicillness #healingtips
How you choose to talk about your body can either reinforce pain and symptoms, or reinforce neutral and positive sensations. #chronicpain #chronicillness #healingtips #healingjourney #spooniesupport #mindbodymedicine #mindbodysoul #painrelief #chronicpainwarrior
Take some time to think about what might happen if you felt EXCITED to take care of yourself. What do you think would happen? Comment below! 👇 #chronicpain #chronicillness #healingtips #healingjourney #spooniesupport #mindbodymedicine #mindbodysoul #painrelief
The brain and the body operate as one system. ☝️ This means when we change the way our brains work, we change the way our bodies FEEL. #chronicpain #chronicillness #healingtips #healingjourney #spooniesupport #mindbodymedicine #mindbodysoul #painrelief #chronicpainwarrior
Your pain and symptoms' days are numbered when you shift your focus towards joy, gratitude, and living your life. 💜 It's simply brain science. #chronicpain #chronicillness #healingtips #healingjourney #spooniesupport #mindbodymedicine #mindbodysoul #painrelief
![. . . physician / writer / psychiatrist . . . [meme: free association] #amwriting SF&F #writingcommunity #OneWord 2020: Engage](https://pbs.twimg.com/profile_images/1056712864633774081/z_63z1PS.jpg)
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